Grilled Honey Mustard Chicken Kabobs

Juicy and flavorful, Grilled Honey Mustard Chicken Kabobs are the perfect dish for any occasion. These kabobs are not only easy to make but also deliciously versatile, making them suitable for family dinners, barbecues, or even meal prep. With tender chicken and vibrant vegetables coated in a sweet-and-tangy honey mustard sauce, every bite is bursting with flavor.

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes just 22 minutes from start to finish, making it ideal for busy weeknights.
• Flavorful Marinade: A blend of honey and mustard creates a unique taste that complements the grilled chicken perfectly.
• Versatile Ingredients: Customize your kabobs with your favorite vegetables or serve them with different sides.
• Healthy Option: Packed with protein and vegetables, this dish is both nutritious and satisfying.
• Great for Gatherings: Impress your guests at parties or barbecues with these colorful and tasty kabobs.

Tools and Preparation

To make these delicious grilled kabobs, you’ll need some essential tools that will simplify the cooking process.

Essential Tools and Equipment

• Wooden skewers
• Grill or grill pan
• Mixing bowl
• Basting brush

Importance of Each Tool

• Wooden skewers: Soaking these in water prevents them from burning on the grill while holding your ingredients securely.
• Grill or grill pan: These provide high heat that gives your chicken a beautiful char and enhances the flavors through grilling.
• Mixing bowl: A large bowl helps combine all marinade ingredients easily without spills.
• Basting brush: This is perfect for applying your marinade evenly onto the chicken and veggies during grilling.

Ingredients

To create these delectable grilled honey mustard chicken kabobs, gather the following ingredients:

For the Chicken Kabobs

• 1 1/4 pounds boneless skinless chicken breasts (diced into bite-sized pieces)
• 1/2 cup pineapple juice (orange juice may be substituted)
• 1/3 cup yellow mustard
• 1/4 cup honey
• 1 to 2 tablespoons olive oil (optional, keeps chicken from sticking to grill)
• 1 heaping teaspoon chili powder
• 1/2 teaspoon salt (or taste)
• 1/2 teaspoon pepper (or to taste)
• 1/4 teaspoon garlic powder

For the Vegetables

• Wooden skewers (soaked for at least 20 minutes prior to grilling)
• 2 large red bell peppers (seeded and diced into 1-inch pieces)
• 1 large yellow onion (chopped into 1-inch ‘stacks’ of a few pieces of onion)

How to Make Grilled Honey Mustard Chicken Kabobs

Step 1: Prepare the Marinade

In a mixing bowl, combine pineapple juice, yellow mustard, honey, olive oil (if using), chili powder, salt, pepper, and garlic powder. Whisk until smooth.

Step 2: Marinate the Chicken

Add diced chicken breasts to the marinade. Toss until well-coated. Cover and let marinate in the fridge for at least 15 minutes.

Step 3: Assemble Kabobs

Thread marinated chicken pieces onto soaked wooden skewers, alternating with pieces of red bell pepper and onion. Ensure an even distribution of chicken and veggies.

Step 4: Preheat the Grill

Heat your grill or grill pan over medium-high heat. Lightly grease with oil if needed to prevent sticking.

Step 5: Grill the Kabobs

Place assembled kabobs on the grill. Cook for about 7 minutes total, turning occasionally until chicken is cooked through and has nice char marks.

Step 6: Serve

Remove kabobs from grill. Let rest for a few minutes before serving. Enjoy your delicious grilled honey mustard chicken kabobs hot!

How to Serve Grilled Honey Mustard Chicken Kabobs

Grilled Honey Mustard Chicken Kabobs are versatile and can be enjoyed in many ways. Here are some delicious serving suggestions to elevate your meal.

With a Fresh Salad

• Garden Salad: Pair the kabobs with a refreshing garden salad featuring mixed greens, cucumbers, and cherry tomatoes.
• Coleslaw: A tangy coleslaw adds crunch and complements the sweetness of the honey mustard sauce.

Over Rice or Quinoa

• Coconut Rice: Serve the kabobs over fluffy coconut rice for a tropical twist.
• Quinoa Salad: A light quinoa salad can add protein and fiber, making your meal more filling.

In Wraps or Pitas

• Grilled Chicken Wraps: Wrap the kabobs in a tortilla with lettuce, tomatoes, and avocado for an easy lunch option.
• Pita Pockets: Stuff pita pockets with sliced kabobs and a dollop of yogurt sauce for added creaminess.

As Appetizers

• Skewers on Platter: Serve the kabobs as finger food on a platter with toothpicks for parties.
• Dipping Sauces: Offer additional sauces like ranch or tzatziki for dipping alongside the skewers.

How to Perfect Grilled Honey Mustard Chicken Kabobs

To ensure your Grilled Honey Mustard Chicken Kabobs turn out perfectly every time, consider these helpful tips.

• Marinate Properly: Marinate chicken pieces in honey mustard for at least 30 minutes. This enhances flavor and tenderness.
• Evenly Cut Ingredients: Cut chicken and vegetables into uniform sizes. This ensures even cooking on the grill.
• Pre-soak Skewers: Soak wooden skewers in water for at least 20 minutes before grilling. This prevents them from burning.
• High Heat Cooking: Grill over medium-high heat to get that perfect char while keeping the chicken juicy inside.
• Check Internal Temperature: Use a meat thermometer to ensure chicken reaches 165°F (75°C) for safe consumption.
• Let Rest Before Serving: Allow kabobs to rest for a few minutes after grilling. This helps redistribute juices for better flavor.

Best Side Dishes for Grilled Honey Mustard Chicken Kabobs

Pairing your Grilled Honey Mustard Chicken Kabobs with complementary side dishes enhances your meal experience. Here are some great options.

1. Garlic Bread: Crispy garlic bread is perfect for soaking up any leftover honey mustard sauce.
2. Roasted Vegetables: Seasonal roasted veggies like zucchini, bell peppers, and asparagus add color and nutrition to your plate.
3. Potato Salad: A creamy potato salad can be a hearty side that balances the lightness of the kabobs.
4. Corn on the Cob: Sweet corn on the cob brushed with butter makes for a classic summer pairing.
5. Couscous Salad: Fluffy couscous mixed with herbs and lemon creates a refreshing side that complements grilled flavors well.
6. Fruit Salad: A light fruit salad adds sweetness and freshness, contrasting nicely with the savory kabobs.

Common Mistakes to Avoid

When making Grilled Honey Mustard Chicken Kabobs, it’s easy to overlook some key steps. Here are common mistakes and how to avoid them.

• Bold marinades: Skipping the marination time can lead to bland chicken. Allow your chicken to marinate for at least 30 minutes for the best flavor.
• Bold wooden skewer prep: Not soaking wooden skewers can cause them to burn on the grill. Always soak skewers in water for at least 20 minutes before use.
• Bold uneven cuts: Cutting chicken and vegetables into uneven sizes leads to inconsistent cooking. Aim for uniform pieces to ensure everything cooks evenly.
• Bold overcrowding skewers: Overpacking skewers can prevent proper grilling and lead to steaming instead of grilling. Leave a little space between pieces for better heat circulation.
• Bold ignoring doneness: Using cooking times alone can be misleading. Always check that chicken reaches an internal temperature of 165°F (75°C) for safe consumption.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover kabobs in an airtight container.
• They will keep well in the fridge for up to 3 days.

Freezing Grilled Honey Mustard Chicken Kabobs

• Place cooled kabobs in a freezer-safe bag or container.
• They can be frozen for up to 3 months.

Reheating Grilled Honey Mustard Chicken Kabobs

• Oven: Preheat the oven to 350°F (175°C). Place kabobs on a baking sheet and heat for about 10-15 minutes until warmed through.
• Microwave: Place kabobs on a microwave-safe plate, cover with a damp paper towel, and heat in short intervals of 30 seconds until hot.
• Stovetop: Heat a skillet over medium heat and add a splash of water or broth. Add kabobs and cover until heated through, about 5-7 minutes.

Frequently Asked Questions

Here are some frequently asked questions about Grilled Honey Mustard Chicken Kabobs.

How do I make Grilled Honey Mustard Chicken Kabobs?

To make these kabobs, marinate diced chicken in a mixture of honey, mustard, and spices, then skewer with vegetables and grill until cooked through.

Can I use other meats for Grilled Honey Mustard Chicken Kabobs?

Yes! You can substitute chicken with turkey or even beef or lamb for different flavors while keeping the same honey mustard marinade.

What should I serve with Grilled Honey Mustard Chicken Kabobs?

Pair these kabobs with a fresh salad, grilled corn, or rice for a balanced meal that everyone will enjoy.

Can I prepare the marinade ahead of time?

Absolutely! You can prepare the honey mustard marinade up to two days ahead and store it in the refrigerator until you’re ready to use it.

Final Thoughts

Grilled Honey Mustard Chicken Kabobs are not only delicious but also versatile enough for any occasion. Whether you’re hosting a party or preparing an easy weeknight dinner, they can be customized with your favorite veggies or spices. Give this recipe a try and enjoy the sweet-and-tangy explosion of flavors!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Print

Grilled Honey Mustard Chicken Kabobs

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Vanessa
• Total Time: 22 minutes
• Yield: Serves 4

Print Recipe

Pin Recipe

Description

Grilled Honey Mustard Chicken Kabobs are a delightful fusion of sweet and tangy flavors, perfect for any occasion. These kabobs feature tender chicken marinated in a luscious honey mustard sauce, paired with vibrant vegetables that enhance both taste and presentation. Ideal for family dinners, barbecues, or meal prep, this recipe is not only simple to execute but also adaptable to your favorite ingredients. Each bite promises a juicy explosion of flavor that everyone will love!

---

Ingredients

Scale 1x2x3x

• 1 1/4 pounds boneless skinless chicken breasts (diced)
• 1/2 cup pineapple juice
• 1/3 cup yellow mustard
• 1/4 cup honey
• 2 large red bell peppers (diced)
• 1 large onion (chopped)
• 1 to 2 tablespoons olive oil (optional)
• 1 heaping teaspoon chili powder
• 1/2 teaspoon salt (or taste)
• 1/2 teaspoon pepper (or to taste)
• 1/4 teaspoon garlic powder
• Wooden skewers (soaked for at least 20 minutes prior to grilling)

Cook Mode Prevent your screen from going dark

---

Instructions

1. In a mixing bowl, combine pineapple juice, yellow mustard, honey, olive oil (if using), chili powder, salt, pepper, and garlic powder. Whisk until smooth.
2. Add diced chicken breasts to the marinade. Toss until well-coated. Cover and let marinate in the fridge for at least 15 minutes.
3. Thread marinated chicken pieces onto soaked wooden skewers, alternating with pieces of red bell pepper and onion.
4. Preheat your grill or grill pan over medium-high heat. Lightly grease with oil if needed to prevent sticking.
5. Place assembled kabobs on the grill. Cook for about 7 minutes total, turning occasionally until chicken is cooked through and has nice char marks.
6. Remove kabobs from grill. Let rest for a few minutes before serving.

• Prep Time: 15 minutes
• Cook Time: 7 minutes
• Category: Main
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 2 skewers (approximately 200g)
• Calories: 330
• Sugar: 18g
• Sodium: 450mg
• Fat: 8g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 37g
• Fiber: 2g
• Protein: 30g
• Cholesterol: 90mg