Grilled Flank Steak Pinwheels

These Grilled Flank Steak Pinwheels are perfect for a variety of occasions, from casual family dinners to festive gatherings. With their tender, juicy beef wrapped around rich provolone cheese and fresh spinach, they offer a delightful combination of flavors and textures. Quick to prepare and grill in just 20 minutes, these pinwheels make for an impressive yet easy meal that will surely please your guests.

Why You’ll Love This Recipe

• Quick to Prepare: Ready in just 20 minutes, this recipe is perfect for busy weeknights.
• Flavorful Filling: The combination of provolone cheese and spinach adds a delicious flavor that complements the flank steak beautifully.
• Versatile Dish: These pinwheels can be served as an appetizer or main course, making them suitable for any occasion.
• Easy Grilling: The grilling method ensures tender meat with a smoky char that enhances the overall taste.
• Customizable Ingredients: Feel free to add your favorite herbs or vegetables to the filling for a personal touch.

Tools and Preparation

To make these Grilled Flank Steak Pinwheels, having the right tools on hand will ensure a smooth cooking process.

Essential Tools and Equipment

• Cutting board
• Meat mallet
• Skewers
• Grill

Importance of Each Tool

• Cutting board: Provides a stable surface for butterflying the flank steak and assembling the pinwheels.
• Meat mallet: Helps achieve an even thickness when flattening the steak, ensuring uniform cooking.
• Skewers: Keeps the pinwheels intact while grilling, preventing any fillings from escaping.
• Grill: Essential for achieving that perfect char and smoky flavor that makes these pinwheels irresistible.

Ingredients

These grilled flank steak pinwheels feature butterflied flank steak stuffed with cheese and spinach and then grilled to tender, juicy perfection. It’s a delicious dinner in just 20 minutes!

For the Flank Steak

• 2 pounds flank steak (butterflied)

For the Filling

• 9 slices provolone cheese
• 2 cups fresh spinach

For Seasoning

• 1 Tablespoon olive oil
• 2 teaspoons Kosher salt
• 1 teaspoon freshly ground black pepper

How to Make Grilled Flank Steak Pinwheels

Step 1: Butterfly the Flank Steak

To butterfly the flank steak, place your palm flat on top of it. Make a horizontal cut into the meat across the grain. Try to maintain even thickness as you cut. If needed, lift up the cut portion and make short, shallow cuts until you reach about an inch from cutting through the edge. Open up the meat like a book and flatten it out. You can pound it flatter with a meat mallet if necessary.

Step 2: Season and Fill

Lay the butterflied steak on your cutting board. Season it with 1 teaspoon of salt and ½ teaspoon of pepper. Cover the steak’s surface with slices of provolone cheese. Evenly spread out the fresh spinach over the cheese.

Step 3: Roll It Up

Starting at one end, tightly roll the steak lengthwise. Pack in any loose filling as you roll.

Step 4: Secure with Skewers

Place skewers every 1 to 2 inches along the seam to hold everything together. Brush the exterior with olive oil and season with remaining salt and pepper.

Step 5: Cut into Rounds

Cut halfway between each skewer to create even rounds. If they seem too loose, use kitchen twine to tie them together securely before grilling.

Step 6: Grill

Grill for about 4 minutes on each side or until they reach your desired doneness. Let rest for 5 minutes before serving. Enjoy your delicious Grilled Flank Steak Pinwheels!

How to Serve Grilled Flank Steak Pinwheels

Grilled flank steak pinwheels are versatile and can be served in various ways to enhance your meal. Here are some delightful serving suggestions that make this dish even more enjoyable.

With a Fresh Salad

• Mixed Greens: Toss together arugula, spinach, and romaine with a light vinaigrette for a refreshing contrast.
• Caprese Salad: Combine fresh tomatoes, basil, and mozzarella for a classic Italian touch.

On a Bed of Rice

• Flavored Rice: Serve the pinwheels over cilantro lime rice or garlic butter rice to soak up the juices from the meat.
• Quinoa Salad: Pair with quinoa mixed with diced vegetables for added texture and nutrition.

Accompanied by Dipping Sauces

• Chimichurri Sauce: A zesty sauce that complements the grilled flavor of the pinwheels perfectly.
• Garlic Aioli: Creamy and rich, this dip adds another layer of flavor to each bite.

Wrapped in Tortillas

• Taco Style: Slice the pinwheels and serve them in tortillas topped with avocado, salsa, and shredded lettuce for a fun twist.
• Pinwheel Wraps: Use flatbreads or wraps to create handheld meals that are easy to enjoy on the go.

How to Perfect Grilled Flank Steak Pinwheels

To ensure your grilled flank steak pinwheels turn out perfectly every time, follow these handy tips.

• Boldly Butterfly: Make sure to butterfly the flank steak evenly; this helps it cook uniformly and ensures it stays juicy.
• Season Generously: Don’t skimp on salt and pepper. Proper seasoning enhances the flavors of both the steak and the filling.
• Tightly Roll: When rolling up the steak, make sure it’s tight enough so that the filling doesn’t fall out during grilling.
• Use Skewers Wisely: Place skewers strategically to hold everything together without piercing through too much; this maintains juiciness.
• Monitor Grill Temperature: Keep an eye on your grill’s heat; cooking over medium-high heat will give you those beautiful grill marks while keeping the meat tender.
• Let Rest After Grilling: Allowing the pinwheels to rest for a few minutes after grilling helps redistribute juices for a more flavorful bite.

Best Side Dishes for Grilled Flank Steak Pinwheels

Pairing your grilled flank steak pinwheels with complementary side dishes elevates your dining experience. Here are some top choices:

1. Garlic Mashed Potatoes: Creamy potatoes infused with garlic provide comfort and richness alongside the savory steak.
2. Roasted Vegetables: A medley of seasonal veggies roasted until caramelized offers vibrant colors and flavors on your plate.
3. Coleslaw: A crunchy coleslaw adds a refreshing element that balances out the savory flavors of your main dish.
4. Corn on the Cob: Sweet corn, either grilled or boiled, makes for a classic summer side that pairs well with beef.
5. Couscous Salad: Light and fluffy couscous mixed with herbs and lemon adds a lovely zing that complements grilled meats nicely.
6. Stuffed Peppers: Colorful bell peppers stuffed with rice or quinoa provide additional flavor while being visually appealing on your table.
7. Sweet Potato Fries: Crispy sweet potato fries offer a deliciously sweet contrast to the savory flavors of steak pinwheels.
8. Zucchini Noodles: Lightly sautéed zucchini noodles can add an interesting twist while keeping things healthy and low-carb.

Common Mistakes to Avoid

When making grilled flank steak pinwheels, there are several common mistakes that can impact the final dish. Here’s how to avoid them:

• Not Butterflying Evenly: Uneven thickness in the steak can lead to uneven cooking. Ensure you slice through the meat carefully and pound it flat if necessary for consistent thickness.
• Overstuffing the Pinwheels: Adding too much filling can cause the pinwheels to fall apart on the grill. Stick to the recommended amount of cheese and spinach for best results.
• Skipping Seasoning: Failing to season properly can result in bland flavors. Use salt and pepper generously on both the inside and outside of the pinwheels for enhanced taste.
• Neglecting to Secure Skewers: If skewers are not placed correctly, pinwheels may unravel during grilling. Make sure to insert them every 1-2 inches along the seam to hold everything together.
• Grilling at Too High a Temperature: Cooking at excessive heat can char the outside while leaving the inside undercooked. Grill over medium heat for balanced cooking throughout.

Storage & Reheating Instructions

Refrigerator Storage

• Store grilled flank steak pinwheels in an airtight container.
• They will last up to 3 days in the refrigerator.

Freezing Grilled Flank Steak Pinwheels

• Wrap individual pinwheels tightly in plastic wrap, then place them in a freezer-safe container.
• They can be frozen for up to 3 months.

Reheating Grilled Flank Steak Pinwheels

• Oven: Preheat your oven to 350°F (175°C) and bake for about 10-15 minutes until warmed through.
• Microwave: Place on a microwave-safe plate and heat in 30-second intervals until warm.
• Stovetop: Reheat in a skillet over medium heat for a few minutes on each side until hot.

Frequently Asked Questions

Here are some frequently asked questions about grilled flank steak pinwheels:

What kind of steak is best for pinwheels?

Flank steak is an excellent choice due to its flavor and tenderness when cooked correctly.

How do I know when my grilled flank steak pinwheels are done?

Use a meat thermometer; they should reach an internal temperature of 145°F (63°C) for medium-rare.

Can I make grilled flank steak pinwheels ahead of time?

Yes, you can prepare them ahead of time and store them in the refrigerator or freeze them until you’re ready to grill.

What sauce goes well with grilled flank steak pinwheels?

Chimichurri sauce or a balsamic reduction pairs wonderfully with these flavorful pinwheels.

How can I customize my grilled flank steak pinwheels?

Feel free to experiment with different cheeses, vegetables, or marinades based on your taste preferences!

Final Thoughts

Grilled flank steak pinwheels are not only delicious but also versatile enough for various occasions. They are quick to prepare and perfect for any gathering. Don’t hesitate to customize your fillings based on what you have available or prefer—making this dish truly your own!

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Grilled Flank Steak Pinwheels

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• Author: Vanessa
• Total Time: 20 minutes
• Yield: Serves 6

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Description

Elevate your next meal with these Grilled Flank Steak Pinwheels, a delightful dish that combines tender beef with the rich flavors of provolone cheese and fresh spinach. Perfect for casual gatherings or special occasions, these pinwheels are not only quick to prepare—ready in just 20 minutes—but they also impress with their gourmet presentation. The grilling process ensures that each bite is juicy and packed with flavor, making it an ideal choice for those seeking a simple yet elegant dining experience. Customize the filling to suit your taste, and enjoy a versatile dish that can be served as an appetizer or main course.

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Ingredients

Scale 1x2x3x

• 2 pounds flank steak (butterflied)
• 9 slices provolone cheese
• 2 cups fresh spinach
• 1 Tablespoon olive oil
• 2 teaspoons kosher salt
• 1 teaspoon freshly ground black pepper

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Instructions

1. Butterfly the Flank Steak: Place your palm on top of the flank steak and make a horizontal cut across the grain to butterfly it evenly. Flatten if necessary.
2. Season and Fill: Season the opened steak with salt and pepper, then layer slices of provolone cheese followed by fresh spinach.
3. Roll It Up: Starting from one end, tightly roll the steak lengthwise, packing in any loose filling.
4. Secure with Skewers: Insert skewers every inch or two along the seam to hold everything together.
5. Cut into Rounds: Slice halfway between each skewer to create even rounds; tie with kitchen twine if needed.
6. Grill: Cook on a preheated grill for about 4 minutes per side until desired doneness is achieved. Let rest for 5 minutes before serving.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 1 pinwheel (approximately 100g)
• Calories: 280
• Sugar: 1g
• Sodium: 460mg
• Fat: 17g
• Saturated Fat: 6g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 3g
• Fiber: 1g
• Protein: 26g
• Cholesterol: 70mg