Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes Recipe

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Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes Recipe

Plump, juicy tomatoes stuffed with a Light Turkey Bacon Ranch Chicken Salad make this Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes Recipe an ideal choice for summer gatherings. With its vibrant colors and refreshing flavors, it’s perfect for picnics, barbecues, or a light lunch. This dish not only looks impressive but also delivers on taste while being low in carbs and packed with protein. Enjoy the delightful combination of creamy ranch, tender chicken, and crispy turkey bacon wrapped in fresh tomatoes!

Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes Recipe
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Why You’ll Love This Recipe

  • Easy to Prepare: With just 15 minutes of prep time, you can whip up these stuffed tomatoes quickly.
  • Healthy Option: The use of light mayonnaise and Greek yogurt keeps this dish light yet satisfying.
  • Flavorful Combination: The mix of ranch seasoning and turkey bacon adds a delicious twist to classic chicken salad.
  • Perfect for Any Occasion: Whether it’s a family dinner or a summer barbecue, these stuffed tomatoes are always a hit.
  • Low Carb Delight: This recipe is great for those following low-carb diets without sacrificing flavor.

Tools and Preparation

Before starting your Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes Recipe, gather your tools. Having the right equipment will make the process smoother and more enjoyable.

Essential Tools and Equipment

  • Mixing bowl
  • Whisk
  • Knife
  • Cutting board
  • Spoon for stuffing tomatoes
  • Refrigerator

Importance of Each Tool

  • Mixing bowl: A spacious bowl allows you to combine all ingredients easily without spills.
  • Whisk: Ensures that your mayonnaise, yogurt, Dijon mustard, and ranch seasoning blend smoothly for maximum flavor.
  • Knife: A sharp knife is essential for cutting off the tops of the tomatoes cleanly.
  • Spoon for stuffing tomatoes: A sturdy spoon helps you fill the tomatoes without damaging them.

Ingredients

To make these amazing Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes, you’ll need:

For the Chicken Salad Filling

  • 1/4 c. light mayonnaise
  • 1/4 c. non-fat plain Greek yogurt
  • 1 Tbsp Dijon mustard
  • 2 Tbsp ranch seasoning
  • 1.5 c. cubed and cooked chicken
  • 1/3 c. cooked and crumbled Turkey Bacon
  • 1 Tbsp chopped green onions

For the Tomatoes

  • 6 Bushel Boy Vine-On Tomatoes

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
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How to Make Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes Recipe

Step 1: Prepare the Chicken Salad Mixture

In a medium-sized bowl, whisk together the light mayonnaise, Greek yogurt, Dijon mustard, and ranch seasoning until well combined.

Step 2: Combine Ingredients

Add the cubed chicken, crumbled turkey bacon, and chopped green onions to the mixture. Stir until everything is evenly coated.

Step 3: Chill for Flavor Development

Refrigerate the chicken salad mixture for 1-2 hours. This allows the flavors to meld together beautifully.

Step 4: Prep the Tomatoes

Take each tomato and cut off the top. Carefully core out the middle to remove seeds.

Step 5: Stuff the Tomatoes

Using a spoon, stuff each tomato with the chilled chicken salad mixture until full.

Step 6: Garnish and Serve

Garnish with additional chopped green onions or parsley if desired. Serve immediately or keep refrigerated until ready to enjoy!

How to Serve Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes Recipe

These stuffed tomatoes are a delightful and refreshing dish that can be enjoyed in various ways. Their vibrant colors and delicious flavors make them perfect for summer gatherings or light lunches.

As a Main Dish

  • Serve these stuffed tomatoes as the main course for a light lunch or dinner. They are filling yet low in carbs, making them great for those watching their diet.

On a Bed of Greens

  • Place the stuffed tomatoes on a bed of mixed greens. This adds extra nutrients and creates an appealing presentation.

With Whole Grain Crackers

  • Pair the tomatoes with whole grain crackers for added crunch. This combination offers a satisfying texture contrast.

As Part of a Picnic Platter

  • Include these stuffed tomatoes in your picnic spread. They travel well and are easy to share with friends and family.

During BBQs or Cookouts

  • Bring these stuffed tomatoes to your next BBQ. They complement grilled meats beautifully and provide a lighter option among heavier foods.

How to Perfect Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes Recipe

Creating the ideal stuffed tomatoes is all about balance and flavor. Here are some tips to help you master this recipe.

  • Use Fresh Ingredients: Always opt for fresh, ripe tomatoes. They enhance the flavor and texture of the dish.
  • Chill Before Serving: Refrigerating the salad mixture allows flavors to meld beautifully, enhancing overall taste.
  • Customize Your Seasoning: Feel free to adjust the ranch seasoning according to your personal preference for spiciness.
  • Avoid Overstuffing: When filling the tomatoes, avoid overstuffing them. This keeps them intact while making them easier to eat.
  • Garnish Thoughtfully: Adding extra chopped green onions on top not only adds flavor but also improves presentation.
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Best Side Dishes for Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes Recipe

These stuffed tomatoes pair wonderfully with various side dishes that complement their light and fresh flavors. Consider adding one or more of these options to your meal.

  1. Crispy Sweet Potato Fries: A healthier alternative to regular fries that adds sweetness and crunch.
  2. Quinoa Salad: A protein-packed salad that can be made with fresh herbs, vegetables, and lemon dressing.
  3. Grilled Vegetables: Seasoned zucchini, bell peppers, and asparagus bring smoky flavors that balance well with the tomatoes.
  4. Coleslaw: A tangy slaw made with cabbage and carrots adds texture and acidity, brightening up the dish.
  5. Fruit Salad: A refreshing mix of seasonal fruits complements the savory flavor of the stuffed tomatoes.
  6. Garlic Breadsticks: Soft breadsticks brushed with garlic butter provide a comforting addition to this light meal.

Common Mistakes to Avoid

Making the Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes Recipe can be easy, but there are some common mistakes to watch out for.

  • Skipping the chilling step: Failing to refrigerate the chicken salad mixture can result in less flavor. Allowing it to chill for 1-2 hours helps meld the flavors beautifully.
  • Overstuffing the tomatoes: Stuffing the tomatoes too full can make them difficult to serve and eat. Fill them generously but leave a little space at the top for easy handling.
  • Using unripe tomatoes: Choosing hard or green tomatoes affects taste and texture. Always select ripe, plump tomatoes for the best results in this recipe.
  • Neglecting seasoning adjustments: Not tasting the mixture before stuffing can lead to blandness. Adjust seasoning based on your preference before filling the tomatoes.
  • Forgetting about presentation: A lack of garnish may make your dish look unappealing. Use chopped green onions or herbs for a fresh touch that enhances presentation.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover stuffed tomatoes in an airtight container.
  • They can be kept in the refrigerator for up to 3 days.
  • Ensure that they do not sit out at room temperature for more than 2 hours.

Freezing Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes Recipe

  • It is not recommended to freeze stuffed tomatoes as they can become watery when thawed.
  • If you want to prepare ahead, freeze just the chicken salad mixture instead.
  • Store the mixture in an airtight container for up to 2 months.

Reheating Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes Recipe

  • Oven: Preheat your oven to 350°F (175°C). Place stuffed tomatoes on a baking sheet and heat for about 10-15 minutes until warmed through.
  • Microwave: Place one stuffed tomato on a microwave-safe plate. Heat on medium power for about 1-2 minutes or until warmed.
  • Stovetop: Heat a skillet over medium heat and add a little oil. Gently place stuffed tomatoes in the skillet, cover, and heat for about 5-7 minutes, turning occasionally.
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Frequently Asked Questions

What is included in the Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes Recipe?

The recipe includes light mayonnaise, Greek yogurt, Dijon mustard, ranch seasoning, cooked chicken, turkey bacon, and fresh tomatoes.

Can I customize this Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes Recipe?

Absolutely! You can add other ingredients like diced celery, bell peppers, or even avocado for added flavor and nutrition.

How can I make this recipe lower in calories?

To reduce calories further, use reduced-fat mayonnaise or Greek yogurt and skip the turkey bacon altogether or use a leaner option.

How should I serve these stuffed tomatoes?

These stuffed tomatoes make an excellent main course during summer gatherings. They pair well with a light salad or grilled vegetables.

How do leftovers taste after being stored?

Leftovers maintain their flavor quite well when stored properly. However, they are best enjoyed fresh for optimal texture and taste.

Final Thoughts

The Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes Recipe is a delightful dish perfect for summer meals. Its versatility allows you to customize it based on personal preferences while keeping it light and healthy. Give this recipe a try; it’s sure to become a favorite!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes Recipe

Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes


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  • Author: Vanessa
  • Total Time: 0 hours
  • Yield: Serves 6

Description

Light Turkey Bacon Ranch Chicken Salad Stuffed Tomatoes are a vibrant and delicious dish perfect for summer gatherings. Juicy tomatoes are filled with a creamy mixture of tender chicken, crispy turkey bacon, and zesty ranch flavors, making them an ideal option for picnics, barbecues, or light lunches. This recipe is not only visually appealing but also healthy, low in carbs, and high in protein. In just 15 minutes of prep time, you can create a refreshing meal that impresses everyone at the table. Enjoy these stuffed tomatoes as a main course or as part of a delightful spread!


Ingredients

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  • 1/4 cup light mayonnaise
  • 1/4 cup non-fat plain Greek yogurt
  • 1 tablespoon Dijon mustard
  • 2 tablespoons ranch seasoning
  • 1.5 cups cooked chicken (cubed)
  • 1/3 cup cooked turkey bacon (crumbled)
  • 6 vine-on tomatoes
  • Fresh parsley for garnish

Instructions

  1. In a mixing bowl, whisk together light mayonnaise, Greek yogurt, Dijon mustard, and ranch seasoning until smooth.
  2. Fold in cubed chicken, crumbled turkey bacon, and chopped green onions until well combined.
  3. Refrigerate the mixture for 1-2 hours to enhance flavors.
  4. Cut the tops off the tomatoes and carefully core out the insides.
  5. Spoon the chilled chicken salad into each tomato until full.
  6. Garnish with fresh parsley and serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Main
  • Method: N/A
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 175
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 19g
  • Cholesterol: 50mg

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