Description
Slow Cooker Pineapple Beef Loin is a deliciously tender dish that marries the savory richness of beef with the sweet, tangy notes of pineapple. Perfect for busy weeknights or family gatherings, this recipe requires minimal effort while delivering exceptional flavor.
Ingredients
Scale
- 2–3 lb beef loin (trimmed)
- 2 tablespoons vegetable oil
- 8 cloves garlic (minced)
- 1/4 cup soy sauce
- 1/2 cup brown sugar
- 1 can (23.5 oz) pineapple chunks with juice
- Salt and pepper to taste
Instructions
- Trim excess fat from the beef loin and season generously with salt and pepper.
- Heat vegetable oil in a large pan over medium-high heat and brown the beef on all sides (about 2-4 minutes each side).
- Place the browned beef in the slow cooker. Rub minced garlic over it, then pour in soy sauce and add pineapple chunks with juice. Sprinkle brown sugar evenly on top.
- Cover and cook on low for 6 hours for slices or up to 10 hours for shredding.
- Serve as desired; shred for wraps or enjoy sliced over rice.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 4 oz)
- Calories: 292
- Sugar: 12g
- Sodium: 630mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 21g
- Cholesterol: 70mg