Description
Salsa Fresca Chicken is a vibrant and flavorful Tex-Mex dish that’s perfect for busy weeknights or casual gatherings. This one-pan meal features succulent chicken breasts smothered in a fresh, zesty salsa made from ripe tomatoes, cilantro, and sweet onions, all topped with gooey Monterey Jack cheese. Not only is it quick and easy to prepare, but it also offers a healthy option packed with lean protein and fresh veggies. With minimal cleanup involved, you can enjoy a satisfying dinner without the hassle.
Ingredients
Scale
- 2 lbs boneless skinless chicken breast
- 1/4 tsp cumin
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 2 cups fresh pico de gallo
- 1 cup shredded Monterey Jack cheese
- Fresh cilantro for garnish
Instructions
- Preheat your oven to 375°F.
- Lay the chicken breasts flat in a baking dish and season with cumin, garlic powder, salt, and black pepper evenly.
- Top the seasoned chicken with fresh pico de gallo and sprinkle shredded Monterey Jack cheese over the top.
- Bake in the preheated oven for 35-45 minutes until the chicken reaches an internal temperature of 165°F.
- Remove from the oven and garnish with chopped cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 110mg