Description
This Lamb Chop Recipe is a succulent and flavorful dish that brings gourmet dining to your table with minimal effort. Marinated in a simple blend of olive oil, garlic, and fresh rosemary, these tender lamb chops are perfect for any occasion—from cozy family dinners to festive gatherings with friends. With just 10 minutes of cooking time after marinating, you can easily impress your guests with this quick yet elegant meal. The beautifully seared exterior locks in juices, ensuring each bite is bursting with rich flavor. Pair them with fresh salads or roasted vegetables for a balanced and satisfying meal.
Ingredients
- 8 lamb chops
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 2 garlic cloves (minced)
- 1 tablespoon fresh rosemary (chopped)
- Salt and black pepper to taste
Instructions
- In a large shallow dish, mix olive oil, lemon juice, minced garlic, chopped rosemary, salt, and pepper.
- Add lamb chops and coat them evenly with the marinade. Let marinate for 30 minutes at room temperature.
- Preheat your oven to 400°F (200°C) and heat a cast iron skillet over medium-high heat.
- Sear the marinated lamb chops for about 3 minutes on one side until browned, then flip and transfer the skillet to the oven.
- Bake until the internal temperature reaches about 130°F for medium-rare (approximately 4-5 minutes).
- Remove from the oven, let rest for 5 minutes before serving.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 0g
- Sodium: 290mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 75mg
