Description
Keto Spicy Chicken Kebabs are the perfect blend of flavor and nutrition, making them an excellent choice for any meal occasion. Bursting with spices like turmeric, chili, and garlic, these kebabs deliver a delightful kick while keeping your carb count low. Ideal for summer barbecues or cozy family dinners, they are easy to prepare and can be served in various ways. Whether paired with a fresh salad or wrapped in lettuce, these kebabs promise to become a staple in your kitchen!
Ingredients
Scale
- 1 pound boneless, skinless chicken thighs
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- ½ teaspoon crushed red pepper
- ½ teaspoon turmeric
- 3 tablespoons avocado oil
- Juice from ½ lemon
Instructions
- Cut chicken thighs into strips against the grain and set aside.
- In a mixing bowl, combine onion powder, garlic powder, salt, black pepper, crushed red pepper, and turmeric.
- Add avocado oil and lemon juice to the spice mixture; stir until well combined.
- Place chicken strips in a ziplock bag with the marinade; seal tightly and shake to coat evenly. Marinate for at least 30 minutes or overnight for deeper flavor.
- Thread marinated chicken onto pre-soaked skewers.
- Preheat grill to 400°F (204°C). Grill kebabs over indirect heat for about 7-10 minutes on each side until fully cooked.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: Keto
Nutrition
- Serving Size: 1 kebab (approximately 113g)
- Calories: 275
- Sugar: 0g
- Sodium: 660mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 110mg