Description
Indulge in the comforting flavors of Keto French Toast Casserole, a delightful breakfast treat that brings the essence of classic French toast to your table, minus the carbs. This easy-to-make casserole is perfect for family gatherings or a cozy morning at home. With a rich custard center infused with cinnamon and sweetened with a brown sugar substitute, it’s a satisfying option for anyone following a low-carb lifestyle. Enjoy it warm on its own or elevate it with fresh berries, sugar-free syrup, or whipped cream. This dish not only fits seamlessly into your keto meal plan but also makes for an excellent make-ahead breakfast option, ensuring you start your day off right without compromising on flavor.
Ingredients
Scale
- 8 eggs
- 1/2 cup unsalted butter, softened
- 8 oz cream cheese, softened
- 1/3 cup brown sugar substitute
- 1/4 cup coconut flour
- 1/2 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C). Spray an 8×10 casserole dish with cooking spray.
- In a blender, combine eggs, softened butter, cream cheese, coconut flour, brown sugar substitute, cinnamon, baking powder, and salt. Blend until smooth.
- Pour the mixture into the prepared casserole dish and bake for about 40 minutes or until golden brown and set in the center.
- Allow to cool slightly before serving. Enjoy with toppings like fresh berries or sugar-free syrup.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 295
- Sugar: 2g
- Sodium: 490mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 220mg