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Grilled Pineapple Chicken

Grilled Pineapple Chicken


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  • Author: Vanessa
  • Total Time: 22 minutes
  • Yield: Serves 4

Description

Grilled Pineapple Chicken is the ultimate summer dish that perfectly blends savory chicken with the sweet, tropical flavors of pineapple. This easy-to-make recipe is ideal for barbecues, family gatherings, or any outdoor event. With minimal prep time and a mouthwatering marinade, it promises to be a crowd-pleaser. The juicy grilled chicken pairs beautifully with a variety of sides, making it a versatile option for any meal. Elevate your grilling game this season with this delightful combination of flavors!


Ingredients

Scale
  • 4 chicken breasts or 8 chicken breast tenderloins
  • 1 6-ounce can pineapple juice
  • ¾ cup teriyaki sauce
  • ½ cup sliced onions
  • 1 tablespoon minced ginger
  • 1 teaspoon minced garlic
  • Salt and pepper to taste
  • Garnish: finely chopped cilantro

Instructions

  1. Marinate the Chicken: In a large bowl or zip-lock bag, combine chicken, pineapple juice, teriyaki sauce, onions, ginger, garlic, salt, and pepper. Refrigerate for at least 2 hours or overnight.
  2. Prepare for Grilling: Preheat your grill to medium-high heat. Remove marinated chicken from the refrigerator.
  3. Grill the Chicken: Place chicken on the grill (use foil or a grill basket for tenderloins). Grill for about 3 minutes per side; baste with reserved marinade halfway through cooking.
  4. Serve: Remove from heat, garnish with cilantro, and enjoy your delicious grilled chicken!
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 245
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg