Description
Grilled Lemon Herb Yogurt Marinated Chicken Breasts are a culinary delight that brings together the tangy zest of lemon and the creamy richness of Greek yogurt. This easy-to-follow recipe results in succulent chicken that’s perfect for any occasion, whether you’re hosting a summer barbecue or preparing a quick weeknight meal. The yogurt marinade not only tenderizes the chicken but also infuses it with vibrant flavors from fresh herbs and garlic, making every bite a refreshing experience. Pair it with your favorite sides for a balanced meal that’s as healthy as it is delicious. Get ready to impress your family and friends with this flavorful dish!
Ingredients
Scale
- 1–1/2 pounds thinly sliced chicken breasts
- 1/2 cup plain Greek yogurt
- 1 tablespoon olive oil
- Juice and zest of 1 lemon
- 1 clove garlic, crushed or minced
- 2 tablespoons chopped fresh herbs (like basil or parsley)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
Instructions
- In a zip-top plastic storage bag, combine chicken breasts and marinade ingredients: Greek yogurt, olive oil, lemon juice and zest, garlic, fresh herbs, salt, and pepper. Seal the bag and massage to coat the chicken well.
- Refrigerate for at least 30 minutes or up to 8-10 hours.
- Preheat your grill on high heat.
- Remove the chicken from the marinade (discard any leftover marinade) and place on the grill grates.
- Grill on medium heat for about 3-4 minutes per side until fully cooked and juices run clear (internal temperature should reach 165°F).
- Allow to rest briefly before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4 ounces cooked chicken (113g)
- Calories: 220
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 85mg