Description
Fresh Berry Salad with Honey and Mint is a refreshing and vibrant dish that showcases the natural sweetness of seasonal fruits. This delightful salad comes together in just 10 minutes, making it an ideal choice for busy days, picnics, or as a light dessert. The combination of fresh berries—strawberries, blueberries, blackberries, and raspberries—paired with a simple honey dressing and aromatic mint creates a colorful and nutritious treat. Not only does this salad tickle your taste buds, but it also serves as an impressive centerpiece for any gathering. Enjoy this guilt-free indulgence that’s bursting with flavor and health benefits.
Ingredients
Scale
- 1 pound fresh strawberries (hulled and quartered)
- 6 ounces fresh blackberries
- 6 ounces fresh blueberries
- 6 ounces fresh raspberries
- 2 tbsp chopped fresh mint
- 2 tbsp honey or agave syrup
- 1 tbsp lemon juice
- 1 tsp lemon zest
- ½ tsp vanilla extract
Instructions
- In a large mixing bowl, combine the hulled and quartered strawberries, blackberries, blueberries, raspberries, and chopped mint.
- In a small bowl, whisk together honey (or agave), lemon juice, lemon zest, and vanilla extract until well combined.
- Pour the dressing over the mixed berries and gently toss using a rubber spatula until all berries are coated.
- Serve immediately to enjoy the freshest flavors.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 110
- Sugar: 20g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg