Description
Chicken Avocado Salad Roll Ups are a delightful and nutritious option that everyone will love! These versatile roll-ups combine tender shredded chicken and creamy avocado, all wrapped up in soft tortillas. Whether you’re hosting a party or looking for a quick meal, these roll-ups are perfect for any occasion. They are not only easy to prepare but also customizable, allowing you to add your favorite vegetables or spices. With their fun presentation and mild flavors, they’re sure to be a hit with kids and adults alike!
Ingredients
Scale
- 2 cups shredded chicken
- 1 ripe avocado, mashed
- 2–4 tablespoons plain Greek yogurt
- 1 ½–2 tablespoons lime juice
- 2 tablespoons finely diced red onion
- 2 green onions, sliced
- ½ cup shredded Cheddar cheese
- 5–6 tortillas (8 or 10 inch diameter)
Instructions
- In a large mixing bowl, combine the shredded chicken, mashed avocado, Greek yogurt, lime juice, red onion, green onions, black pepper, salt, garlic powder, cilantro or parsley, and Cheddar cheese. Mix well until fully blended.
- Spread an even layer of the mixture over each tortilla.
- Roll each tortilla tightly to secure the filling inside and slice into ½ inch pieces.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Appetizer
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 2 roll-ups (100g)
- Calories: 220
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 40mg