Description
Elevate your grilling experience with this easy beef chop marinade recipe! In just 10 minutes of preparation, you can create a flavorful blend that enhances the natural juiciness and tenderness of your beef chops. This marinade, featuring brown sugar, soy sauce, and garlic, is perfect for family dinners, barbecues, or any occasion where delicious food is a must. With ingredients you likely already have at home, this simple yet effective recipe is sure to impress friends and family alike. Whether grilled or prepared in a grill pan, these beef chops will become a favorite centerpiece for your meals.
Ingredients
Scale
- 2 tablespoons brown sugar
- ¼ cup extra virgin olive oil
- ¼ cup reduced-sodium soy sauce
- 2 tablespoons Worcestershire sauce
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 3 cloves garlic (minced)
- 4 bone-in beef chops
Instructions
- In a mixing bowl, whisk together brown sugar, olive oil, soy sauce, Worcestershire sauce, salt, black pepper, and minced garlic until well combined.
- Place the beef chops in a resealable zip lock bag or large bowl and pour the marinade over them. Seal the bag tightly or cover the bowl.
- Refrigerate and marinate for at least 2 hours; overnight is best for maximum flavor.
- Preheat your grill or grill pan to medium heat.
- Remove excess marinade from the beef chops and discard it. Grill each side for about 4–5 minutes until an internal temperature of 145°F is reached.
- Let the grilled beef chops rest for 3–5 minutes before serving to retain their juiciness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 beef chop (approx. 200g)
- Calories: 320
- Sugar: 6g
- Sodium: 820mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg