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Avocado Chips

Avocado Chips


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  • Author: Vanessa
  • Total Time: 40 minutes
  • Yield: Approximately 16 chips 1x

Description

Crispy and flavorful, homemade Avocado Chips are the ultimate guilt-free snack that’s easy to prepare and perfect for any occasion. These baked delights combine the creamy goodness of ripe avocados with the savory notes of parmesan cheese, delivering a nutritious alternative to traditional chips. With only 0.5g net carbs per chip, they seamlessly fit into low-carb and keto diets. Whether you’re serving them at a party or enjoying them solo, these crunchy treats will satisfy your cravings without compromising on taste.


Ingredients

Scale
  • 1 ripe avocado
  • ¾ cup grated parmesan cheese
  • 1 teaspoon lime juice
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon cayenne pepper

Instructions

  1. Preheat your oven to 325°F.
  2. In a food processor, blend the avocado, parmesan cheese, lime juice, garlic powder, salt, and cayenne pepper until smooth.
  3. On a parchment-lined baking tray, scoop about a tablespoon of the mixture for each chip and flatten it with a spoon.
  4. Bake for approximately 30 minutes or until crisp and golden brown.
  5. Allow chips to cool for 5-10 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 chips
  • Calories: 80
  • Sugar: 0.4g
  • Sodium: 220mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0.5g
  • Protein: 6g
  • Cholesterol: 10mg