Description
Discover the delightful 35 Minute Chili Honey Garlic Salmon Bowls, a quick and vibrant dish that combines crispy salmon with a spicy-sweet honey garlic sauce. This recipe is perfect for busy weeknights or when you want to impress guests without spending hours in the kitchen. With a colorful mix of asparagus and broccoli, this meal not only satisfies your taste buds but also adds a pop of color to your dining table. Serve it over fluffy coconut rice for a complete, nutritious meal that everyone will love.
Ingredients
Scale
- 4 (6 ounce) salmon filets
- 3 cups broccoli florets or chopped asparagus
- 1/3 cup tamari or soy sauce
- 3 tablespoons honey
- 6 cloves garlic, chopped
- 3 tablespoons chili paste
- Olive oil
- Avocado wedges and sesame seeds for serving
Instructions
- Preheat the oven to 450°F and prepare a baking sheet with olive oil.
- Season salmon with ground ginger, chipotle powder, chili flakes, and olive oil; toss to coat.
- Arrange seasoned salmon on one side of the baking sheet; add vegetables on the other side, tossing them with olive oil, salt, and pepper.
- Bake for 10-15 minutes until salmon is cooked through.
- In a bowl, combine tamari or soy sauce, honey, garlic, chili paste, sesame oil, and green onions to make the sauce.
- After baking, pour the sauce over salmon and return to oven for an additional 5 minutes.
- Serve with avocado wedges and sprinkle with sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 12g
- Sodium: 750mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 75mg