Vegan Creamy Sun Dried Tomato Pasta Recipe

This Vegan Creamy Sun Dried Tomato Pasta Recipe is a delightful dish that brings the taste of Italy right to your kitchen. With its rich and creamy sauce made from sun-dried tomatoes, garlic, and coconut cream, this pasta is perfect for weeknight dinners or special occasions. It’s easy to prepare, making it an excellent choice for both novice cooks and seasoned chefs. The addition of fresh arugula and herbs adds a burst of flavor, ensuring every bite is satisfying.

Why You’ll Love This Recipe

• Quick Preparation: With just 25 minutes from start to finish, this dish fits perfectly into your busy schedule.
• Flavor-Packed: The combination of sun-dried tomatoes, garlic, and balsamic vinegar creates a rich and savory sauce that’s hard to resist.
• Versatile Ingredients: Easily swap in seasonal vegetables or your favorite pasta shapes to make it your own.
• Plant-Based Goodness: This recipe is entirely vegan, making it suitable for various dietary preferences without sacrificing taste.
• Comfort Food Appeal: Creamy pasta dishes are always comforting, and this one delivers on that front while keeping it healthy.

Tools and Preparation

To make this Vegan Creamy Sun Dried Tomato Pasta Recipe, you’ll need some essential kitchen tools to streamline your cooking process.

Essential Tools and Equipment

• Large pot
• Skillet
• Wooden spoon
• Measuring cups and spoons
• Knife and cutting board

Importance of Each Tool

• Large pot: Ideal for boiling pasta evenly and efficiently.
• Skillet: Perfect for sautéing ingredients and creating the rich sun-dried tomato sauce.
• Wooden spoon: Provides a sturdy tool for stirring without scratching your cookware.

Ingredients

For the Pasta

• 4 servings gluten free fettuccine

For the Sauce

• 4 garlic cloves minced
• 10 sun dried tomatoes chopped
• 1 tbsp italian seasoning
• 1 tbsp balsamic vinegar
• 3 tbsp tomato paste
• 2 cups cherry tomatoes
• 1 cup water or vegetable broth
• 7 oz full fat canned coconut milk (thick cream only half of a can)
• 3 tbsp nutritional yeast
• salt and pepper to taste

For Toppings

• 2 cups baby arugula
• ½ cup flat leaf parsley chopped
• vegan parmesan optional

How to Make Vegan Creamy Sun Dried Tomato Pasta Recipe

Step 1: Cook Pasta

Boil water in a large pot. Add gluten-free fettuccine and cook according to the package instructions until al dente. Drain and set aside.

Step 2: Sauté Aromatics

In a skillet over medium heat, add water or vegetable broth. Sauté minced garlic and chopped sun-dried tomatoes for about 2 minutes. Add more liquid if needed to avoid sticking.

Step 3: Caramelize Flavors

Stir in Italian seasoning, balsamic vinegar, and tomato paste. Cook for an additional 2-3 minutes until the mixture becomes fragrant and caramelized.

Step 4: Simmer Sauce

Add cherry tomatoes along with water or broth to the skillet. Cover and cook for 3-4 minutes until the tomatoes soften. Use a spoon to smash them gently.

Step 5: Stir in Coconut Milk

Pour in thick coconut milk and nutritional yeast. Season with salt and pepper. Allow the sauce to simmer for about 5–10 minutes until thickened.

Step 6: Combine Pasta and Sauce

Add the drained fettuccine to the skillet with the sauce. Toss everything together with baby arugula until well combined.

Step 7: Serve

Plate your creamy pasta dish and top it with chopped parsley. If desired, sprinkle on some vegan parmesan before serving.

Enjoy this Vegan Creamy Sun Dried Tomato Pasta Recipe as a comforting meal any day of the week!

How to Serve Vegan Creamy Sun Dried Tomato Pasta Recipe

This Vegan Creamy Sun Dried Tomato Pasta is a delightful dish that can be served in various ways to enhance your dining experience. Here are some serving suggestions to make your meal even more enjoyable.

With Fresh Herbs

• Basil: Adding fresh basil leaves on top brings a fragrant aroma and enhances the Italian flavors.
• Oregano: A sprinkle of dried or fresh oregano adds a warm, earthy touch to each bite.

Accompanied by a Salad

• Arugula Salad: Toss arugula with lemon juice and olive oil for a refreshing side that complements the pasta’s richness.
• Caprese Salad: Layer fresh tomatoes, basil, and vegan mozzarella for an Italian classic that pairs well with the creamy sauce.

Garnished with Nuts

• Pine Nuts: Toasted pine nuts add a crunchy texture and nutty flavor, elevating the dish’s richness.
• Walnuts: Chopped walnuts provide a hearty crunch and are a great source of healthy fats.

Served with Bread

• Garlic Bread: Crispy garlic bread is perfect for scooping up the creamy sauce and adds an extra layer of flavor.
• Focaccia: Soft focaccia bread is ideal for dipping into the sun-dried tomato sauce.

How to Perfect Vegan Creamy Sun Dried Tomato Pasta Recipe

To achieve the best results with your Vegan Creamy Sun Dried Tomato Pasta, consider these helpful tips:

• Use High-Quality Ingredients: Select fresh sun-dried tomatoes and good-quality coconut milk for maximum flavor.
• Adjust Seasoning: Taste as you cook and adjust salt, pepper, or balsamic vinegar for your preferred balance.
• Cook Pasta Al Dente: Ensure your fettuccine is cooked al dente to maintain its texture when combined with the sauce.
• Add Greens Last: Stir in arugula at the end of cooking to keep it vibrant and slightly wilted without losing its freshness.
• Experiment with Nutritional Yeast: Vary the amount of nutritional yeast based on your desired cheesiness in the dish.
• Make Extra Sauce: If you love a saucy pasta, double the sauce ingredients for more creamy goodness.

Best Side Dishes for Vegan Creamy Sun Dried Tomato Pasta Recipe

Pairing side dishes with your Vegan Creamy Sun Dried Tomato Pasta can elevate your meal. Here are some excellent options:

1. Garlic Roasted Vegetables: A mix of seasonal veggies roasted with garlic brings a deliciously caramelized flavor.
2. Grilled Asparagus: Lightly seasoned grilled asparagus offers a crispy contrast to the creamy pasta.
3. Mediterranean Quinoa Salad: Packed with cucumbers, tomatoes, and olives, this salad adds freshness and protein.
4. Zucchini Noodles: Lightly sautéed zucchini noodles provide a low-carb option that complements the main dish beautifully.
5. Stuffed Bell Peppers: Colorful bell peppers filled with rice or quinoa add a vibrant touch to your dinner plate.
6. Vegan Caesar Salad: Crisp romaine lettuce with a tangy vegan dressing creates a classic pairing that balances richness.

Common Mistakes to Avoid

To make the most of your Vegan Creamy Sun Dried Tomato Pasta Recipe, avoid these common mistakes.

• Skipping the soaking: Not soaking sun-dried tomatoes can lead to a tough texture. Always soak them in warm water for 10-15 minutes to soften before using.
• Overcooking the pasta: Cooking gluten-free fettuccine too long can result in mushy noodles. Follow package instructions closely for the best texture.
• Ignoring seasoning: Underseasoning can make your dish bland. Taste as you go and adjust salt and pepper to enhance flavors.
• Rushing the sauce: Cooking the sauce too quickly will not allow flavors to meld. Take your time to simmer it for a richer taste.
• Not using fresh herbs: Dried herbs lack freshness compared to fresh ones. Opt for fresh parsley and arugula for a vibrant flavor boost.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing Vegan Creamy Sun Dried Tomato Pasta Recipe

• Portion into freezer-safe containers or bags.
• Freeze for up to 2 months.

Reheating Vegan Creamy Sun Dried Tomato Pasta Recipe

• Oven: Preheat oven to 350°F (175°C) and heat covered for 15-20 minutes until warm.
• Microwave: Heat in short bursts, stirring in between, until heated through.
• Stovetop: Add a splash of water or broth in a skillet over medium heat, stirring until warm.

Frequently Asked Questions

Here are some frequently asked questions about this delightful recipe.

Can I use other types of pasta in this Vegan Creamy Sun Dried Tomato Pasta Recipe?

Yes! Feel free to substitute with any pasta you prefer, such as whole wheat or chickpea pasta, keeping cooking times in mind.

Is this recipe gluten-free?

The recipe is gluten-free when using gluten-free fettuccine. Always check labels to ensure all ingredients meet gluten-free standards.

How can I customize the vegan creamy sauce?

You can add additional vegetables like spinach or mushrooms or spice it up with red pepper flakes for extra heat.

What can I serve with Vegan Creamy Sun Dried Tomato Pasta Recipe?

This dish pairs well with a side salad or garlic bread for a complete meal.

Final Thoughts

This Vegan Creamy Sun Dried Tomato Pasta Recipe is not only indulgent but also versatile. You can easily customize it with your favorite veggies or spices. Give it a try and enjoy a hearty Italian-inspired meal that everyone will love!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Vegan Creamy Sun Dried Tomato Pasta

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• Author: Vanessa
• Total Time: 25 minutes
• Yield: Serves 4

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Description

Indulge in a delightful Italian classic with this Vegan Creamy Sun Dried Tomato Pasta Recipe. Featuring a luscious sauce made from sun-dried tomatoes, garlic, and coconut cream, this dish offers a rich and savory experience without the use of dairy or animal-derived ingredients. Perfect for busy weeknights or special occasions, it comes together in just 25 minutes and can easily be customized with seasonal vegetables or your favorite pasta shapes. Garnished with fresh arugula and herbs, this pasta is both satisfying and nourishing, making it a go-to for comfort food lovers seeking plant-based options.

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Ingredients

Scale 1x2x3x

• 4 servings gluten free fettuccine
• 4 garlic cloves minced
• 10 sun dried tomatoes chopped
• 1 tbsp italian seasoning
• 3 tbsp tomato paste
• 2 cups cherry tomatoes
• 1 cup water or vegetable broth
• 7 oz full fat canned coconut milk (thick cream only half of a can)
• 3 tbsp nutritional yeast
• salt and pepper to taste
• 2 cups baby arugula
• ½ cup flat leaf parsley chopped

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Instructions

1. Cook gluten-free fettuccine according to package instructions until al dente. Drain and set aside.
2. In a skillet over medium heat, sauté minced garlic and chopped sun-dried tomatoes in water or broth for about 2 minutes.
3. Add Italian seasoning and tomato paste; cook for another 2-3 minutes.
4. Incorporate cherry tomatoes and additional liquid; cover and simmer until soft.
5. Stir in thick coconut milk and nutritional yeast; season to taste.
6. Combine cooked fettuccine with the sauce and toss with baby arugula.
7. Serve garnished with chopped parsley.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Italian

Nutrition

• Serving Size: 1 cup (200g)
• Calories: 420
• Sugar: 5g
• Sodium: 350mg
• Fat: 22g
• Saturated Fat: 17g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 6g
• Protein: 8g
• Cholesterol: 0mg