Vegan Burrito

This Vegan Burrito is a delightful, hearty meal that satisfies your cravings while being completely plant-based. Perfect for weeknight dinners or casual gatherings, these burritos are stuffed with delicious ingredients like brown rice, black beans, and fresh veggies. Their vibrant flavors and customizable fillings make them a standout choice for anyone looking to enjoy a healthy yet satisfying dish.

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes only 20 minutes to prepare, making it ideal for busy weeknights.
• Flavor-Packed: The combination of spices, guacamole, and vegan sour cream ensures every bite is bursting with flavor.
• Customizable: You can easily swap out ingredients based on your preference or what you have on hand.
• Healthy Comfort Food: Packed with fiber and protein from beans and rice, these burritos are both nutritious and filling.
• Perfect for Meal Prep: Make a batch ahead of time to enjoy throughout the week.

Tools and Preparation

To create the perfect vegan burrito, you’ll need some essential kitchen tools. Having the right equipment makes preparation smoother and more enjoyable.

Essential Tools and Equipment

• Large mixing bowl
• Sharp knife
• Cutting board
• Measuring spoons
• Foil wrap

Importance of Each Tool

• Large mixing bowl: Allows you to easily combine all your filling ingredients without spilling.
• Sharp knife: Ensures clean cuts for your vegetables and helps in neatly slicing the finished burrito.
• Foil wrap: Keeps your burrito warm and intact until you’re ready to enjoy it.

Ingredients

This vegan burrito is stuffed with brown rice, black beans, corn, vegan sour cream, and guacamole. Vegan burritos are the perfect comfort food. And they’re so easy to make! Make them for a simple weeknight dinner.

For the Filling

• 1 can black beans
• 1 can sweet corn
• 1 teaspoon paprika powder
• 1/2 teaspoon smoked paprika powder
• 1 teaspoon cumin
• 2 teaspoons fresh lime juice
• 2 green onions, cut into rings
• 1/2 cup freshly chopped cilantro
• salt, to taste
• black pepper, to taste

For Toppings

• 1 cup guacamole (homemade or store-bought)
• 1 cup salsa (homemade or store-bought)
• 3/4 cup vegan sour cream
• 1/2 cup vegan shredded cheese
• 3 cups shredded lettuce

For the Base

• 3 cups cooked brown rice (seasoned with salt and 1 teaspoon of cumin)
• 6 large flour tortillas (use gluten-free ones if needed)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Vegan Burrito

Step 1: Prepare the Filling

1. Drain and rinse the black beans and sweet corn thoroughly.
2. In a medium bowl, combine the black beans, corn, paprika powder, smoked paprika powder, cumin, lime juice, salt, and pepper.
3. Add the chopped green onions and fresh cilantro to the mixture. Stir well until all ingredients are evenly combined.

Step 2: Assemble Your Burrito

1. Lay a flour tortilla flat on a plate.
2. Place a generous amount of seasoned brown rice in the center of the tortilla.
3. Spoon some of the bean corn salad over the rice.
4. Add salsa, shredded lettuce, vegan cheese, vegan sour cream, and guacamole on top.
5. Optionally sprinkle red pepper flakes for an extra kick.

Step 3: Roll It Up

1. Fold in both sides of the tortilla tightly over the filling.
2. Starting from one end, roll up your burrito firmly until it’s completely wrapped.
3. Wrap it in foil to keep it warm; then slice it in half with a sharp knife.

Enjoy your delicious homemade Vegan Burrito!

How to Serve Vegan Burrito

Serving a vegan burrito is an enjoyable experience that allows for creativity and personalization. You can pair it with various sides or toppings to enhance the meal.

With Fresh Salsa

• Fresh salsa adds a burst of flavor to the vegan burrito. Consider using homemade salsa for an extra touch.

Top with Avocado

• Sliced or diced avocado can elevate the taste and provide a creamy texture that complements the burrito filling.

Add Extra Veggies

• Including extra veggies, like bell peppers or zucchini, can add crunch and nutrition. They can be lightly sautéed for added flavor.

Serve with Chips

• Pairing your vegan burrito with tortilla chips creates a fun crunch. Opt for baked chips for a healthier choice.

Include a Side Salad

• A fresh side salad can balance the heaviness of the burrito. Use mixed greens and a light vinaigrette dressing.

Drizzle with Hot Sauce

• For those who enjoy spicy food, adding hot sauce can kick up the heat and enhance the flavor profile of your burrito.

How to Perfect Vegan Burrito

Perfecting your vegan burrito involves attention to detail and quality ingredients. Here are some tips to ensure your burritos are delicious every time.

• Choose fresh ingredients: The quality of ingredients matters. Use fresh vegetables, herbs, and ripe avocados for the best taste.
• Season your rice well: Seasoning brown rice with salt and cumin enhances its flavor, making it a great base for your fillings.
• Don’t overfill: While it’s tempting to pack in as much as possible, overfilling can make rolling difficult. Aim for a balanced amount of each ingredient.
• Warm tortillas before use: Slightly warming your tortillas makes them more pliable and easier to roll without tearing.
• Experiment with spices: Don’t hesitate to adjust spices according to your taste. Adding chili powder or garlic powder can give additional depth.
• Serve immediately: For the best experience, serve vegan burritos right after assembling them while they’re warm and fresh.

Best Side Dishes for Vegan Burrito

Complementing your vegan burrito with side dishes enhances the overall meal experience. Here are some great suggestions:

1. Guacamole: Creamy guacamole pairs perfectly with a vegan burrito and adds healthy fats.
2. Corn Salad: A refreshing corn salad provides sweetness and crunch, making it an excellent addition.
3. Mexican Rice: Flavored Mexican rice adds another layer of taste and pairs well with beans.
4. Roasted Vegetables: Roasted seasonal vegetables bring warmth and additional nutrients to your meal.
5. Black Bean Soup: A hearty black bean soup creates a comforting combination with the burrito.
6. Cucumber Salsa: This light salsa offers freshness that balances out the richness of the burrito filling.
7. Chickpea Salad: A protein-packed chickpea salad provides texture and complements the flavors wonderfully.
8. Pickled Jalapeños: For those who enjoy spice, pickled jalapeños add zest and heat to each bite.

Common Mistakes to Avoid

When making a vegan burrito, it’s easy to overlook certain details. Here are some common mistakes to avoid for the best results.

• Skipping seasoning: Many people forget to season their rice and beans. Always add spices like cumin and salt to enhance the flavor of your filling.
• Overstuffing the burrito: It’s tempting to add lots of ingredients, but overstuffing can make it difficult to roll. Stick to a balanced amount for an easier wrap.
• Using cold tortillas: Cold tortillas can crack when rolled. Warm them slightly in the microwave or on a skillet to make them pliable.
• Ignoring texture: A good burrito has a mix of textures. Balance creamy ingredients like guacamole with crunchy lettuce for a satisfying bite.
• Not letting flavors meld: Allow your filling ingredients to sit together for a few minutes before assembling. This lets the flavors develop and blend nicely.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Vegan burritos can be kept in the fridge for up to 3 days.

Freezing Vegan Burrito

• Wrap each burrito tightly in foil or plastic wrap before placing them in a freezer-safe bag.
• They can be frozen for up to 3 months.

Reheating Vegan Burrito

• Oven: Preheat your oven to 350°F (175°C). Wrap the burrito in foil and heat for about 20-25 minutes until warmed through.
• Microwave: Place the burrito on a microwave-safe plate and cover it with a damp paper towel. Heat for 1-2 minutes, checking if it’s heated evenly.
• Stovetop: Heat a skillet over medium heat. Place the burrito in the skillet and cook for 5-7 minutes, turning occasionally until heated throughout.

Frequently Asked Questions

Can I make these vegan burritos gluten-free?

Yes! Simply use gluten-free tortillas instead of regular flour tortillas for a delicious gluten-free option.

How can I customize my vegan burrito?

You can add different veggies like bell peppers or zucchini, or swap black beans for pinto beans depending on your preference.

What is a good side dish for vegan burritos?

Serve your vegan burritos with a fresh salad, chips and salsa, or even some roasted vegetables for a complete meal.

Can I use different types of beans in my vegan burrito?

Definitely! Feel free to substitute black beans with kidney beans or chickpeas based on what you have available.

How long does it take to prepare vegan burritos?

The prep time is around 20 minutes, making this recipe perfect for quick weeknight dinners.

Final Thoughts

These vegan burritos are not only simple and quick to prepare but also incredibly versatile. You can customize them with your favorite ingredients, ensuring everyone at your table enjoys their meal. Give this recipe a try; it’s perfect for both cozy family dinners and meal prep!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Vegan Burrito

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• Author: Vanessa
• Total Time: 20 minutes
• Yield: Serves 4

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Description

Indulge in the vibrant flavors of our Vegan Burrito—your new go-to for quick weeknight dinners or casual gatherings. Packed with wholesome ingredients like brown rice, black beans, and a medley of fresh veggies, these burritos are not only satisfying but also customizable to suit your taste. With a burst of spices and creamy toppings like guacamole and vegan sour cream, every bite is a flavor explosion. Perfect for meal prep, you can whip up a batch in just 20 minutes, making them an ideal choice for busy lifestyles. Enjoy a hearty comfort food that’s entirely plant-based and delicious!

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Ingredients

Scale 1x2x3x

• 1 can black beans
• 1 can sweet corn
• 3 cups cooked brown rice
• 6 large flour tortillas (or gluten-free)
• 1 cup guacamole
• 1 cup salsa
• 3/4 cup vegan sour cream
• Fresh veggies (lettuce, green onions, cilantro)

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Instructions

1. Drain and rinse black beans and corn.
2. Mix beans, corn, spices, lime juice, green onions, and cilantro in a bowl.
3. Lay a tortilla flat; fill with seasoned rice and bean mixture.
4. Add toppings like guacamole and vegan sour cream; roll tightly.
5. Wrap in foil for warmth until ready to serve.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Stovetop
• Cuisine: Mexican

Nutrition

• Serving Size: 1 burrito (250g)
• Calories: 450
• Sugar: 4g
• Sodium: 680mg
• Fat: 14g
• Saturated Fat: 3g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 65g
• Fiber: 15g
• Protein: 15g
• Cholesterol: 0mg