Description
Indulge in the delightful taste of Vegan Berry Crumble Bars, a healthy dessert that satisfies your sweet tooth without compromising on nutrition. These bars feature a luscious layer of mixed berries, enhanced by an oatmeal crumble topping, creating a deliciously textured treat. Ideal for any occasion—from picnics to cozy nights in—these gluten-free and refined sugar-free bars cater to various dietary needs while delivering mouthwatering flavor. With easy-to-follow steps and wholesome ingredients, you can whip up these guilt-free delights in no time. Enjoy them as a snack or dessert, topped with your favorite dairy-free ice cream or fresh fruits for an extra touch of freshness.
Ingredients
- 1 1/2 cup almond flour
- 1/4 cup oat flour
- 1/4 tsp salt
- 1/3 cup melted refined coconut oil
- 1/4 cup pure maple syrup
- 1 tsp vanilla extract
- 1 cup berries, fresh or frozen
- 1 1/2 tbsp pure maple syrup
- 1 tbsp water
- 1/2 tsp cornstarch
- 1/2 cup oat flour
- 1/4 cup oats
- 2 tbsp almond flour
- 1/4 cup melted refined coconut oil
- 1 tbsp pure maple syrup
- 1/2 tsp vanilla extract
- pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix almond flour, oat flour, salt, melted coconut oil, and maple syrup until combined. Press into an 8×8 baking dish as the base.
- For the berry filling, heat mixed berries with maple syrup and water until softened. Mash and thicken with cornstarch, then cool.
- Combine oat flour, oats, almond flour, melted coconut oil, maple syrup, vanilla extract, and salt to create the crumble topping.
- Layer the berry mixture over the base, top with crumble mix, and bake for 25 minutes until golden brown.
- Allow cooling before slicing and serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg