Description
Turkey Apple Chili is a scrumptious and hearty dish that embodies the spirit of fall. This unique recipe combines lean ground turkey with the sweetness of apples, vibrant carrots, and creamy sweet potatoes, resulting in a comforting meal perfect for family dinners or gatherings. The warm blend of spices offers a delightful balance of flavors, making this dish both nutritious and satisfying. Ideal for busy weeknights, Turkey Apple Chili can be prepared in under an hour and stored easily for meal prep, ensuring you always have a wholesome option on hand.
Ingredients
Scale
- 1 tablespoon olive oil
- 2 cups sliced carrots
- 2 cups diced sweet potatoes
- 2 cups diced apple
- 2 lbs ground lean turkey
- 3 tablespoons tomato paste
- 3 cups crushed tomatoes
- 2 teaspoons chili powder
- 1 to 2 cans kidney beans
Instructions
- In a large pot, heat olive oil over medium heat. Add sliced carrots, sweet potatoes, and diced apples along with onion powder, garlic powder, salt, pepper, rubbed sage, cinnamon, and nutmeg. Sauté for about 5 minutes.
- Stir in ground turkey and cook until browned (about 5-7 minutes).
- Mix in tomato paste, chili powder, additional salt, and rub sage until well combined.
- Add crushed tomatoes to the pot and stir thoroughly.
- Reduce heat to low-medium and let simmer for 20-30 minutes. If using kidney beans, add them during the last few minutes to heat through.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 8g
- Sodium: 780mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 24g
- Cholesterol: 85mg