Description
Tomato, Cucumber, Avocado Salad is a vibrant and refreshing dish that captures the essence of summer. Perfect for picnics, BBQs, or as a light lunch, this salad showcases fresh ingredients and a delightful mix of textures. With juicy tomatoes, crisp cucumbers, and creamy avocados, each bite bursts with flavor. The addition of feta cheese adds a tangy twist, while a simple dressing of olive oil and vinegar enhances the natural freshness of the produce. Quick to prepare in just 12 minutes, it’s both nutritious and satisfying—ideal for family gatherings or solo meals. Impress your guests with this easy-to-make salad that combines health benefits and deliciousness.
Ingredients
Scale
- 1 ½ cups cherry tomatoes
- 1 cucumber
- 1 avocado
- 4 oz feta cheese
- 2 tbsp red onion
- 2 tbsp olive oil
- 1 tbsp red apple vinegar
- Fresh parsley
Instructions
- Chop cherry tomatoes in half and add to a mixing bowl.
- Peel and seed the cucumber, then dice it into small pieces; add to the bowl.
- Carefully dice the avocado and add it to the mixture.
- Cube feta cheese into bite-sized pieces; mix in with vegetables.
- Add minced red onion and parsley for added flavor.
- In a separate bowl, whisk together olive oil, vinegar, and black pepper; pour over salad.
- Gently toss everything together; serve immediately or refrigerate (adding avocado just before serving).
- Prep Time: 12 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 15mg