Description
The Thai Peanut Sweet Potato Buddha Bowl is a bright, nutritious meal that brings together roasted sweet potatoes, fresh vegetables, and a creamy peanut sauce. This dish combines vibrant flavors and textures, making it perfect for any occasion—from weeknight dinners to meal prep.
Ingredients
Scale
- 2 medium sweet potatoes
- 1 cup broccoli florets
- 1 cup shredded green cabbage
- 1 avocado
- 1/2 cup grated carrots
- 1/4 cup fresh cilantro
- 1/2 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 tablespoon lime juice
- 1 teaspoon sesame oil
Instructions
- Preheat oven to 400°F (200°C). Dice sweet potatoes and place them on a baking sheet. Drizzle with olive oil, season with salt and pepper, then roast for 25–30 minutes until golden brown.
- In a large bowl, combine broccoli, cabbage, carrots, and avocado; toss gently.
- Whisk together peanut butter, soy sauce, maple syrup, lime juice, and sesame oil in a small bowl until smooth.
- To assemble each bowl: Start with mixed veggies as the base, add roasted sweet potatoes on top, drizzle with peanut sauce, and garnish with cilantro.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 8g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 72g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg