Description
Thai Peanut Chicken Crunch Slaw Salad is a vibrant dish that harmonizes crunchy vegetables and tender chicken, all drizzled with a creamy, nutty peanut dressing. This salad is not just a meal; it’s an experience filled with tantalizing flavors and textures that will brighten any occasion, from casual lunches to festive gatherings. Quick to prepare and packed with nutrients, it’s perfect for impressing guests or enjoying on your own.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 2 cups shredded red cabbage
- 1 cup grated carrots
- 1 cup diced red and yellow bell peppers
- ½ cup fresh cilantro (optional)
- ½ cup natural peanut butter
- ¼ cup low-sodium soy sauce
- Juice of 2 limes
- 2 tsp sesame oil
Instructions
- Season chicken breasts with salt and pepper. Heat a skillet over medium heat and cook for about 6 minutes per side until golden brown. Let rest before slicing.
- Slice red cabbage into thin strips, julienne carrots, and dice bell peppers.
- Whisk together peanut butter, soy sauce, lime juice, and sesame oil until smooth.
- In a large bowl, combine chopped veggies and sliced chicken. Drizzle with dressing and toss gently to coat.
- Sprinkle with chopped cilantro and additional peanuts if desired.
- Portion onto plates or bowls and enjoy!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Skillet
- Cuisine: Thai
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 540
- Sugar: 7g
- Sodium: 550mg
- Fat: 29g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 37g
- Cholesterol: 85mg