Description
Experience a culinary delight with the Sweet Potato Beef Bowl featuring Hot Honey and Cottage Cheese. This viral TikTok recipe masterfully combines roasted sweet potatoes, savory ground beef, and creamy cottage cheese, all topped off with a spicy-sweet drizzle of hot honey. Perfectly balanced in flavors and textures, this dish is not only comforting but also packed with nutrients, making it a fantastic choice for any occasion. Whether you’re preparing a quick weeknight meal or impressing guests at a dinner party, this bowl will tantalize taste buds and leave everyone craving more.
Ingredients
Scale
- 2 medium sweet potatoes
- 1 pound ground beef (or turkey/veggie crumbles)
- 1 medium onion
- 4 cloves garlic
- 1 cup cottage cheese (or Greek yogurt)
- ¼ cup hot honey
- 1 avocado
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C). Wash, peel, and cube sweet potatoes. Toss with olive oil, salt, and pepper.
- Spread sweet potatoes on a lined baking sheet and roast for 25 minutes until tender.
- In a skillet, heat olive oil and sauté chopped onion until translucent. Add minced garlic and cook until fragrant.
- Stir in ground beef; season with salt and pepper. Cook until browned.
- Mix honey with cayenne or chili flakes for the hot honey drizzle.
- Assemble the bowl: Layer roasted sweet potatoes, seasoned beef, cottage cheese, drizzle with hot honey, and top with sliced avocado.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 550
- Sugar: 12g
- Sodium: 850mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 80mg