Description
Sticky Teriyaki Chicken Stir-Fry Bowl is a deliciously satisfying dish that combines tender chicken, colorful vegetables, and a rich teriyaki sauce in one bowl. This recipe comes together quickly, making it an ideal choice for busy weeknights or casual gatherings. With its sweet and savory flavor profile, this stir-fry offers a delightful balance of textures and is incredibly versatile—perfect for customizing with your favorite ingredients. Whether you’re an experienced chef or a novice cook, this dish ensures a memorable meal in under an hour.
Ingredients
- Chicken breast strips
- Bell peppers (red & green)
- Broccoli florets
- Corn kernels
- Fresh green onions
- Olive oil or sesame oil
- Soy sauce
- Teriyaki sauce
- Garlic
- Ginger
- Honey or brown sugar
- Cornstarch (for thickening)
- Steamed white rice for serving
Instructions
- Prepare all ingredients: chop bell peppers into strips and cut broccoli into bite-sized pieces.
- Heat olive oil or sesame oil in a wok over medium-high heat until shimmering.
- Add chicken strips, cooking until golden brown (about 5-7 minutes).
- Toss in bell peppers, broccoli, and corn; stir-fry for 3-4 minutes until tender yet crisp.
- In a bowl, whisk together soy sauce, teriyaki sauce, minced garlic, grated ginger, honey, and cornstarch until smooth.
- Pour the sauce over the chicken and vegetables; simmer for 2-3 minutes until sticky and glossy.
- Serve over steamed white rice, garnished with sesame seeds and chopped green onions.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 850mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg