Description
Indulge in the delightful fusion of flavors with Spinach and Artichoke Stuffed Spaghetti Squash, a nourishing dish that transforms healthy ingredients into a satisfying meal. This recipe artfully combines creamy cheese, vibrant spinach, and tender artichokes stuffed within the unique spaghetti squash shell. Perfect for dinner parties or cozy family dinners, this dish not only impresses with its taste but also with its beautiful presentation. With simple preparation steps and versatile serving options, you can enjoy this hearty yet low-carb alternative to pasta any night of the week.
Ingredients
Scale
- 2 spaghetti squashes
- 2 tbsp olive oil
- 2 cloves garlic
- 220 g fresh spinach
- 400 g canned artichokes
- 250 ml cream cheese
- 4 tbsp mayonnaise
- 50 ml grated Parmesan cheese
- 120 g mozzarella cheese
Instructions
- Preheat oven to 200C/400F. Halve squashes lengthwise, scoop out seeds, brush with olive oil, and season with salt.
- Roast in the oven for about 40 minutes until tender.
- Sauté minced garlic in a large pan with olive oil for about 30 seconds. Add spinach and cook until wilted.
- Mix in drained artichokes and sauté for one minute. Stir in cream cheese until melted.
- Remove from heat and combine with mayonnaise, grated Parmesan (reserve some), and mozzarella.
- Stuff the mixture into squash halves, sprinkle remaining Parmesan on top, and bake for an additional 20-25 minutes until golden and bubbly.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 368
- Sugar: 3g
- Sodium: 645mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 56mg