Description
Spicy Vegan Lentil Cakes are a flavor-packed, plant-based delight that elevate any meal. With their smoky and spicy seasoning, these cakes are a nutritious option that satisfies cravings for savory goodness. Made with red lentils and fresh vegetables, they boast a high protein content while remaining easy to prepare. Whether served as an appetizer, main course, or in a wrap for lunch, these versatile lentil cakes promise to please. Customize the spice level or add your favorite veggies to create a dish tailored just for you.
Ingredients
Scale
- 1 cup red lentils
- 1 bunch parsley (chopped)
- 1 onion (diced)
- 4 tablespoons psyllium husks (or one large egg)
- 4 tablespoons nutritional yeast flakes
- 2 bell peppers (chopped)
- 1/2 cup flour (chickpea flour recommended)
- 2 teaspoons smoked paprika
- 1 teaspoon spicy paprika
- 1/2 teaspoon chili flakes
- Sea salt and ground pepper (to taste)
- Oil (for frying)
Instructions
- Cook the lentils in water for about 15 minutes; strain well.
- Mash the cooked lentils in a large bowl until desired consistency is achieved.
- Mix in all other ingredients until sticky; adjust with additional flour if needed.
- Shape into patties and fry in a lightly oiled non-stick pan until golden brown on both sides.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 0g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg