Description
Indulge in the warmth of Spicy Miso Carrot Soup, a cozy vegan comfort bowl that combines the natural sweetness of carrots with the richness of coconut milk. Perfect for chilly nights or casual gatherings, this soup is quick to prepare and packed with flavors that will soothe your soul. With its blend of miso, ginger, and garlic, this dish not only delights your taste buds but also embraces a wholesome approach to vegan cooking. It’s a versatile option for serving as an appetizer or main course and pairs beautifully with crusty bread or a vibrant salad.
Ingredients
Scale
- 4 cups chopped carrots
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 4 cups low-sodium vegetable broth
- 3 tablespoons miso paste (red or white)
- 2 tablespoons soy sauce (or tamari)
- 1 can coconut milk (full-fat)
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté the diced onion until translucent, then add minced garlic and grated ginger until fragrant.
- Add chopped carrots and stir well. Pour in vegetable broth and bring to a boil; reduce heat and simmer for about 15 minutes or until carrots are tender.
- Blend the soup until smooth using an immersion blender or by transferring it in batches to a stand blender.
- Stir in miso paste, soy sauce, and coconut milk until well combined. Adjust seasoning with salt and pepper.
- Serve hot, garnished with chopped green onions and cilantro.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 6g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg