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Southwest Beef Cornbread Casserole

Southwest Beef Cornbread Casserole


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  • Author: Vanessa
  • Total Time: 50 minutes
  • Yield: Serves 6

Description

Southwest Beef Cornbread Casserole is a comforting and delicious dish that perfectly blends seasoned ground beef, black beans, sweet corn, and zesty diced tomatoes beneath a fluffy cornbread topping. Topped with melted cheddar cheese, this one-dish wonder is ideal for busy weeknight dinners or casual gatherings with family and friends. The bold Southwest flavors will tantalize your taste buds, while the easy preparation ensures you spend less time in the kitchen and more time enjoying your meal. Customize it to fit your taste preferences by adding extra veggies or swapping the meat, making it suitable for everyone. This casserole not only serves as a hearty main course but also reheats beautifully, making it perfect for meal prep or leftovers.


Ingredients

Scale
  • 1 pound ground beef
  • 1 small onion, diced
  • 1 garlic clove, minced
  • 1 (15 oz) can corn, drained
  • 1 (15 oz) can black beans, rinsed and drained
  • 1 (10 oz) can diced tomatoes with green chilies
  • 1 (8.5 oz) box corn muffin mix
  • 1 large egg
  • 1/3 cup milk
  • 1 cup shredded cheddar cheese

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet over medium heat, brown the ground beef; add diced onion and minced garlic until fragrant.
  3. Stir in corn, black beans, and diced tomatoes. Season with chili powder, cumin, paprika, and salt. Simmer for 5-7 minutes.
  4. In a separate bowl, combine the corn muffin mix with egg and milk until just mixed.
  5. Pour the beef mixture into a greased baking dish and spread cornbread batter evenly over the top.
  6. Bake for 25-30 minutes until golden brown.
  7. Remove from oven, sprinkle cheese on top, and bake for an additional 3-5 minutes until cheese is melted.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 9g
  • Protein: 24g
  • Cholesterol: 70mg