Description
Shrimp Asparagus Stir Fry is a vibrant and nutritious dish that brings together tender shrimp and fresh vegetables in a savory sauce. Perfect for busy weeknights or impressing guests, this quick recipe takes just 25 minutes to prepare and can be served over rice or noodles. The combination of garlic, ginger, and soy sauce creates a mouthwatering flavor profile that’s sure to delight. This dish is not only easy to make but also allows for customization with your favorite veggies, making it versatile enough for any occasion. Enjoy a colorful plate that’s as healthy as it is delicious!
Ingredients
Scale
- 1 pound large shrimp, peeled and deveined
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 red bell pepper, sliced
- 1 cup snap peas
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 tablespoon cornstarch
- 1 tablespoon water
Instructions
- Rinse shrimp under cold water and pat dry; season lightly with salt and pepper.
- Wash and chop asparagus; slice the red bell pepper; rinse snap peas; mince garlic and ginger.
- Mix soy sauce, oyster sauce (if using), cornstarch, and water in a bowl until combined.
- Heat a large skillet or wok over medium-high heat; add oil and swirl to coat.
- Sauté garlic and ginger for about 30 seconds until fragrant.
- Add shrimp in a single layer; cook for 2-3 minutes until pink; flip and cook another minute; remove from pan.
- Stir-fry asparagus and red bell pepper for about 2-3 minutes until softened.
- Add snap peas; stir-fry for an additional 2 minutes until tender-crisp.
- Return shrimp to the pan; pour sauce over everything; stir to coat evenly.
- Cook for another minute or two until the sauce thickens slightly.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 4g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 170mg