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Savory Fennel and Apple Salad

Savory Fennel and Apple Salad


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  • Author: Vanessa
  • Total Time: 0 hours
  • Yield: Serves approximately 4

Description

Looking for a vibrant and refreshing salad that works for casual lunches or elegant dinner parties? The Savory Fennel and Apple Salad combines the satisfying crunch of fresh fennel with the tart sweetness of Granny Smith apples. Enhanced by the delightful texture of pumpkin seeds and dried cranberries, this salad is not just a feast for the eyes but also a nutritious option packed with vitamins. With an easy preparation time of just 10 minutes, it’s perfect for summer gatherings or cozy dinners at home. Serve it as a light lunch, a side dish, or at your next dinner party to impress your guests!


Ingredients

Scale
  • 1 head fennel
  • 1 Granny Smith apple
  • 1/2 cup dried cranberries
  • 3 tablespoons shelled pumpkin seeds
  • 3 tablespoons lemon juice
  • 1 tablespoon whole red peppercorns

Instructions

  1. Trim the fennel bulb, remove tough outer layers, and slice thinly.
  2. Wash and core the Granny Smith apple; cut into thin slices or cubes.
  3. In a large salad bowl, combine sliced fennel, apple pieces, dried cranberries, and pumpkin seeds.
  4. In a small bowl, whisk together lemon juice and whole red peppercorns.
  5. Pour dressing over the salad mixture and toss gently until well coated.
  6. Serve immediately for optimal freshness.
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 170
  • Sugar: 15g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg