Description
Indulge in the warmth of Roasted Pumpkin Risotto, a creamy Italian dish that beautifully melds the sweet, earthy flavors of roasted pumpkin with the rich texture of Arborio rice. Perfect for cozy dinners or festive gatherings, this comforting recipe is not only visually appealing but also packed with nutrients. With a few simple steps and wholesome ingredients, you can create a gourmet meal that impresses guests and satisfies your palate. Enjoy this delightful risotto paired with your favorite proteins or fresh salads for an unforgettable dining experience.
Ingredients
Scale
- 1 cup Arborio rice
- 4 cups vegetable broth
- 1 cup roasted pumpkin puree
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup Parmesan cheese, grated
- 2 tablespoons olive oil
- Fresh parsley for garnish
Instructions
- Heat vegetable broth in a saucepan over low heat; keep warm.
- In a large skillet, heat olive oil over medium heat. Sauté chopped onions until translucent (about 5 minutes). Add minced garlic and cook for an additional minute.
- Stir in Arborio rice and toast for 2-3 minutes until lightly golden.
- Gradually add warm broth one ladle at a time, stirring continuously until most of the liquid is absorbed before adding more. This should take about 18-20 minutes until the rice is al dente.
- Once cooked, mix in roasted pumpkin puree and grated Parmesan cheese until well combined and heated through.
- Serve warm, garnished with chopped parsley.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 320
- Sugar: 3g
- Sodium: 575mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 10mg