Roasted Butternut Squash & Brussels Sprouts

Roasted Butternut Squash & Brussels Sprouts is a delightful combination that brings warmth and comfort to any meal. This dish is perfect for dinner parties, Thanksgiving gatherings, or simply a cozy night in. With its rich flavors and vibrant colors, it stands out on any table. Plus, it’s an excellent way to incorporate seasonal vegetables into your diet, making it both nutritious and delicious.

Why You’ll Love This Recipe

• Packed with Flavor: The natural sweetness of butternut squash pairs wonderfully with the earthiness of Brussels sprouts, creating a balanced taste.
• Easy to Prepare: With simple steps and minimal ingredients, this recipe is quick enough for a weeknight meal yet fancy enough for special occasions.
• Versatile Side Dish: Roasted Butternut Squash & Brussels Sprouts complement various main dishes like roast chicken or grilled fish.
• Healthy and Nutritious: Loaded with vitamins and fiber, this dish supports a healthy lifestyle without sacrificing taste.
• Eye-Catching Presentation: The vibrant colors enhance any plate, making your meal visually appealing.

Tools and Preparation

To ensure your Roasted Butternut Squash & Brussels Sprouts turn out perfectly, having the right tools makes all the difference.

Essential Tools and Equipment

• Baking sheet
• Sharp knife
• Cutting board
• Mixing bowl

Importance of Each Tool

• Baking sheet: Provides ample space for even roasting, allowing vegetables to caramelize beautifully.
• Sharp knife: Ensures precise cuts for even cooking and presentation.
• Cutting board: Protects your countertops while providing a stable surface for chopping.
• Mixing bowl: Easily combines all ingredients for thorough seasoning before roasting.

Ingredients

For the Vegetables

• 1 medium butternut squash, peeled and cubed
• 1 pound Brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• Salt and pepper to taste

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Roasted Butternut Squash & Brussels Sprouts

Step 1: Preheat the Oven

Preheat your oven to 425°F (220°C). This high temperature ensures crispy edges on your vegetables while keeping them tender inside.

Step 2: Prepare the Vegetables

• In a mixing bowl, combine the cubed butternut squash and halved Brussels sprouts.
• Drizzle with olive oil, then season generously with salt and pepper.
• Toss everything together until evenly coated.

Step 3: Roast the Vegetables

Spread the seasoned vegetables evenly on a baking sheet. Place them in the preheated oven. Roast for about 25–30 minutes or until they are golden brown and tender. Stir halfway through for even cooking.

Step 4: Add Garnish

Remove from the oven once done. Sprinkle the roasted vegetables with fresh parsley. Serve warm as a side dish or enjoy them as a light main course!

How to Serve Roasted Butternut Squash & Brussels Sprouts

Roasted butternut squash and Brussels sprouts make a delightful dish that can be enjoyed in various ways. Here are some serving suggestions to elevate your meal.

As a Side Dish

• Pair with roasted chicken for a delicious contrast in flavors.
• Serve alongside grilled fish to enhance the meal’s healthy profile.

In a Salad

• Toss with mixed greens, feta cheese, and a balsamic vinaigrette for a fresh salad.
• Add nuts like walnuts or pecans for an extra crunch.

In a Grain Bowl

• Layer over quinoa or farro, topped with tahini sauce for a wholesome grain bowl.
• Mix in chickpeas for added protein and texture.

As a Topping

• Use as a topping on flatbreads or pizzas for a seasonal twist.
• Add to tacos along with black beans and avocado for a hearty filling.

How to Perfect Roasted Butternut Squash & Brussels Sprouts

To achieve the best results with your roasted butternut squash and Brussels sprouts, consider these helpful tips.

• Choose the right squash: Select firm, heavy butternut squashes with smooth skin for the best flavor.
• Cut evenly: Ensure that both vegetables are cut into similar sizes to ensure even cooking.
• Use enough oil: Drizzle enough olive oil to coat the vegetables well; this helps them crisp up nicely.
• Season generously: Don’t be shy with spices! Salt, pepper, and herbs will enhance the natural sweetness of the veggies.
• Don’t overcrowd the pan: Spread out your vegetables on the baking sheet to allow them to roast instead of steam.
• Check for doneness: Look for caramelization and tenderness; this means they’re perfectly roasted.

Best Side Dishes for Roasted Butternut Squash & Brussels Sprouts

These roasted vegetables pair wonderfully with several side dishes. Here are some great options to complement their flavors.

1. Cranberry Sauce: A tart cranberry sauce adds brightness and balances the sweetness of the squash.
2. Garlic Mashed Potatoes: Creamy mashed potatoes provide comfort and richness beside your roasted veggies.
3. Honey Glazed Carrots: Sweet carrots enhance the overall sweetness of the dish while adding color.
4. Wild Rice Pilaf: Nutty wild rice offers texture and pairs well with roasted veggies’ earthiness.
5. Creamed Spinach: Rich creamed spinach adds creaminess that contrasts nicely with roasted textures.
6. Grilled Corn on the Cob: The sweet crunch of corn adds freshness to your meal, making it vibrant and enjoyable.

Common Mistakes to Avoid

When preparing Roasted Butternut Squash & Brussels Sprouts, it’s easy to make a few common mistakes that can affect the dish’s flavor and texture.

• Ignoring size consistency: Cutting your vegetables into uneven sizes can lead to inconsistent cooking. Make sure to chop the butternut squash and Brussels sprouts into similar-sized pieces for even roasting.
• Overcrowding the baking sheet: Placing too many vegetables on a single baking sheet can trap steam, resulting in soggy veggies. Roast in batches if necessary to ensure each piece gets crispy.
• Skipping seasoning: Forgetting to season your vegetables can lead to bland results. Always toss your Roasted Butternut Squash & Brussels Sprouts with olive oil, salt, and pepper before roasting for maximum flavor.
• Not preheating the oven: Starting with a cold oven can affect cooking time and texture. Preheat your oven to the proper temperature before placing your vegetables inside for optimal roasting.
• Using old produce: Using stale or wilted vegetables can impact both flavor and nutrition. Always choose fresh butternut squash and Brussels sprouts for the best results.

Storage & Reheating Instructions

Refrigerator Storage

• Duration: Store roasted vegetables in the fridge for up to 4 days.
• Container: Use an airtight container to maintain freshness.

Freezing Roasted Butternut Squash & Brussels Sprouts

• Duration: You can freeze these roasted veggies for up to 3 months.
• Container: Place them in freezer-safe bags or containers, removing as much air as possible.

Reheating Roasted Butternut Squash & Brussels Sprouts

• Oven: Preheat your oven to 350°F (175°C) and spread the vegetables on a baking sheet. Heat for about 10-15 minutes until warmed through.
• Microwave: Place in a microwave-safe dish, cover loosely, and heat on high for 2-3 minutes. Stir halfway for even heating.
• Stovetop: Heat a skillet over medium heat, add a splash of olive oil, and sauté the vegetables until warmed through, about 5 minutes.

Frequently Asked Questions

Here are some common questions regarding Roasted Butternut Squash & Brussels Sprouts that may help you during preparation.

Can I use other vegetables in my Roasted Butternut Squash & Brussels Sprouts?

You can certainly add other veggies like carrots or sweet potatoes. Just keep similar cooking times in mind when combining them.

How do I make my Roasted Butternut Squash & Brussels Sprouts crispy?

Ensure you space out the veggies on the baking sheet and avoid overcrowding. A higher oven temperature also helps achieve that crispy texture.

What herbs pair well with Roasted Butternut Squash & Brussels Sprouts?

Herbs like rosemary, thyme, or sage complement these veggies beautifully. Try adding them during roasting for added flavor!

Can I roast butternut squash without peeling it?

Yes! The skin is edible once cooked. However, if you prefer a softer texture, peeling might be best before roasting.

Final Thoughts

Roasted Butternut Squash & Brussels Sprouts is not only delicious but also incredibly versatile. This dish makes an excellent side at any meal or even a hearty addition to salads. Feel free to customize it with your favorite herbs or spices to suit your taste! Don’t hesitate—give this recipe a try today!

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Roasted Butternut Squash & Brussels Sprouts

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• Author: Vanessa
• Total Time: 40 minutes
• Yield: Serves 4

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Description

Indulge in the warm, comforting flavors of Roasted Butternut Squash & Brussels Sprouts—an easy-to-make dish that’s both nutritious and visually appealing. This vibrant combination is perfect for any occasion, from casual weeknight dinners to festive holiday gatherings. The natural sweetness of butternut squash beautifully complements the earthy taste of Brussels sprouts, making it a delightful addition to your table. With just a few simple ingredients and quick preparation, you can create a dish that not only tastes great but also enhances your seasonal vegetable intake. Serve it as a side dish or transform it into a wholesome main course by adding grains or proteins. Enjoy the rich flavors and eye-catching presentation that will impress your family and friends!

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Ingredients

Scale 1x2x3x

• 1 medium butternut squash, peeled and cubed
• 1 pound Brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• Salt and pepper to taste
• 2 tablespoons fresh parsley, finely chopped (for garnish)

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Instructions

1. Preheat your oven to 425°F (220°C).
2. In a mixing bowl, combine the cubed butternut squash and halved Brussels sprouts. Drizzle with olive oil and season generously with salt and pepper; toss until well coated.
3. Spread the vegetables evenly on a baking sheet. Roast for 25–30 minutes until golden brown and tender, stirring halfway through for even cooking.
4. Remove from the oven, sprinkle with fresh parsley, and serve warm.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Side Dish
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 cup (about 150g)
• Calories: 150
• Sugar: 6g
• Sodium: 50mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 6g
• Protein: 3g
• Cholesterol: 0mg