The summer sun casts a warm glow on the garden, where lush green cucumbers and vibrant red tomatoes are practically begging to be turned into a refreshing cucumber feta salad. Picture biting into crisp cucumbers, tangy feta crumbling, and aromatic herbs dancing together in a light dressing. deviled egg pasta salad It’s not just food; it’s a sweet invitation to savor life’s little moments.
Jump to:
- Ingredients for Cucumber feta salad
- How to Make Cucumber feta salad
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- FAQs:
- What ingredients are in a Cucumber Feta Salad?
- How do you make a Cucumber Feta Salad?
- Can I customize my Cucumber Feta Salad?
- Is Cucumber Feta Salad healthy?
- Conclusion for Cucumber feta salad:
- 📖 Recipe Card
Every family cook has that one dish that brings back memories like an old song. For me, it’s this cucumber feta salad, which always graced our backyard barbecues. With every bite, I remember laughter, sun-kissed faces, and the crunch of veggies. strawberry spinach salad Ideal for summer picnics or as a light side dish during cozy dinners, this salad is guaranteed to elevate your culinary game while leaving guests clamoring for seconds.
Why You'll Love This Recipe
- This cucumber feta salad is incredibly easy to whip up, making meal prep a breeze.
- Its fresh flavor profile beautifully balances savory and tangy notes.
- The vibrant colors make it visually appealing on any table setting.
- Perfectly versatile, it pairs well with grilled meats or can be enjoyed solo as a light lunch.
Ingredients for Cucumber feta salad
Here’s what you’ll need to make this delicious dish:
- Fresh Cucumbers: Select firm, unblemished cucumbers for the best crunch. Persian or English varieties are perfect for salads.
- Feta Cheese: Opt for block feta over crumbled for better texture control; it’s creamier and richer in flavor.
- Cherry Tomatoes: Look for bright red tomatoes that feel firm but juicy; their sweetness will complement the salad perfectly.
- Red Onion: Use a small red onion for a mild yet zesty kick that enhances the overall flavor without overpowering.
- Fresh Herbs (Dill or Parsley): Fresh herbs add pop and brightness; choose whatever you have on hand or prefer.
- Olive Oil: A good quality extra virgin olive oil adds richness; avoid blends to keep flavors authentic.
- Lemon Juice: Freshly squeezed lemon juice brightens up all the ingredients and adds acidity that ties everything together.
The full ingredients list, including measurements, is provided in the recipe card directly below. For more inspiration, check out this vegetarian chili recipe recipe.
How to Make Cucumber feta salad
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Ingredients
Start by washing all your vegetables thoroughly under cold water. Slice the cucumbers into half-moons—about half an inch thick works best so they keep some crunch. Halve the cherry tomatoes and thinly slice the red onion.
Step 2: Crumble the Feta
Using your hands or a fork, crumble the feta cheese into small pieces over a large mixing bowl. Don’t worry about being too neat; rustic is charming in salads!
Step 3: Combine Everything
Add the sliced cucumbers, halved cherry tomatoes, and red onion into the bowl with crumbled feta. Toss gently with your hands—this is where you can channel your inner chef and feel fancy without actually needing a culinary degree.
Step 4: Dress It Up
In a small bowl, whisk together olive oil and freshly squeezed lemon juice until well combined. Pour over the salad mixture and sprinkle in chopped fresh herbs of your choice—dill adds an aromatic touch while parsley provides freshness.
Step 5: Season
Add salt and pepper to taste; remember that feta comes with its own saltiness so go easy initially! Mix everything again gently until well combined.
Step 6: Chill & Serve
Let your cucumber feta salad chill in the fridge for about 30 minutes—this gives time for all those delightful flavors to mingle together. When you’re ready to serve, give it one last gentle toss and enjoy!
Transfer to plates as a vibrant side dish or enjoy it solo for lunch! This cucumber feta salad is sure to impress anyone at your gathering or serve as a delightful personal treat during those lazy summer afternoons.
You Must Know
- This refreshing cucumber feta salad is not just a side dish; it’s a vibrant celebration of flavors.
- With its crunchy cucumbers, briny feta, and zesty dressing, it brightens up any meal.
- Perfect for summer picnics or as a light lunch on a busy day.
Perfecting the Cooking Process
Start by prepping your cucumbers: slice them thinly for the best texture. While you chop your herbs and crumble your feta, prepare the dressing to let the flavors meld. Mix everything together just before serving for that fresh crunch.
Add Your Touch
Feel free to customize this salad with ingredients you love! Swap feta for goat cheese, toss in some cherry tomatoes, or add olives for an extra kick. You can even experiment with herbs like dill or mint to elevate the flavor profile.
Storing & Reheating
For optimal freshness, store any leftovers in an airtight container in the fridge for up to 3 days. This salad tastes best when served cold, so no need to reheat—just grab a fork and dig in!
Chef's Helpful Tips
- To achieve maximum flavor in your cucumber feta salad, make sure to use fresh ingredients.
- A sprinkle of lemon zest can brighten up the dressing.
- Always serve immediately after mixing to maintain that satisfying crunch.
Sometimes in my kitchen chaos, I whip up this cucumber feta salad when I need a break from cooking elaborate meals. Friends rave about it every time, claiming it’s their favorite easy dish!
FAQs:
What ingredients are in a Cucumber Feta Salad?
A Cucumber Feta Salad typically includes fresh cucumbers, crumbled feta cheese, tomatoes, red onions, and olives. You can enhance the flavor with herbs like parsley or dill. For the dressing, mix olive oil, lemon juice, salt, and pepper. This salad is refreshing and perfect for summer gatherings or as a side dish. For more inspiration, check out this refreshing blood orange salad recipe.
How do you make a Cucumber Feta Salad?
To make a Cucumber Feta Salad, start by slicing cucumbers and tomatoes into bite-sized pieces. Chop red onions and add them to the bowl along with olives. Crumble feta cheese on top. drizzle with olive oil and lemon juice. Toss gently to combine the flavors. Refrigerate for 30 minutes before serving for the best taste.
Can I customize my Cucumber Feta Salad?
Absolutely! You can customize your Cucumber Feta Salad according to your preferences. Add ingredients like bell peppers, avocados, or chickpeas for additional flavor and texture. You can also substitute feta with a dairy-free cheese if desired. Adjust the dressing components to suit your taste; try adding herbs or spices for an extra kick.
Is Cucumber Feta Salad healthy?
Yes, Cucumber Feta Salad is a healthy choice! It contains fresh vegetables packed with vitamins and minerals. Cucumbers are hydrating and low in calories, while feta provides protein and calcium. The healthy fats from olive oil contribute to heart health. Overall, this salad makes for a nutritious addition to any meal.
Conclusion for Cucumber feta salad:
In summary, a Cucumber Feta Salad is a delightful dish bursting with freshness and flavor. It combines crisp cucumbers, tangy feta cheese, vibrant tomatoes, and zesty dressing into one delicious bowl. This salad is easily customizable to suit different tastes while remaining healthy and refreshing. Italian grinder chicken salad Whether served as a side dish or a light meal on its own, it’s sure to impress at any gathering. Enjoy this simple yet satisfying recipe today!
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📖 Recipe Card
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Cucumber Feta Salad
- Total Time: 15 minutes
- Yield: Serves 4
Description
Cucumber Feta Salad is a refreshing and vibrant dish perfect for summer gatherings or light lunches. This salad combines crisp cucumbers, tangy feta cheese, juicy cherry tomatoes, and zesty dressing, creating a delightful medley of flavors and textures. Easy to prepare and visually appealing, it’s sure to impress your guests while offering a healthy dose of nutrients. Enjoy this simple yet satisfying recipe that celebrates the season’s freshest ingredients.
Ingredients
- 2 cups fresh cucumbers, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup block feta cheese, crumbled
- 1/4 small red onion, thinly sliced
- 1/4 cup fresh dill or parsley, chopped
- 3 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Wash all vegetables thoroughly. Slice cucumbers into half-moons about half an inch thick. Halve cherry tomatoes and thinly slice the red onion.
- Crumble the feta cheese into a large mixing bowl.
- Add sliced cucumbers, halved cherry tomatoes, and red onion to the bowl with feta. Toss gently to combine.
- In a small bowl, whisk together olive oil and lemon juice. Pour over the salad mixture along with the chopped herbs.
- Season with salt and pepper; mix gently until all ingredients are well combined.
- Chill in the fridge for about 30 minutes before serving for optimal flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg
