Description
Indulge in the delightful experience of our Refreshing Arugula Salad with Berries. This vibrant salad combines the peppery notes of fresh arugula with the natural sweetness of strawberries and blueberries, creating a perfect harmony of flavors. Topped with creamy goat cheese and drizzled with balsamic glaze, this dish is as visually appealing as it is nutritious. Whether you’re hosting a summer gathering or simply enjoying a light lunch, this easy-to-prepare salad will elevate any meal and satisfy your taste buds.
Ingredients
Scale
- 5 oz baby arugula
- 8 oz strawberries (hulled and sliced)
- 6 oz blueberries
- 4 oz goat cheese (crumbled)
- 2 Tbsp balsamic glaze (or to taste)
Instructions
- Rinse baby arugula under cold water and dry thoroughly using a salad spinner or paper towels.
- Hull strawberries by removing the green tops, then slice them into thin rounds.
- In a large salad bowl, combine the arugula, sliced strawberries, whole blueberries, and crumbled goat cheese.
- Drizzle balsamic glaze over the top according to your taste preference.
- Serve immediately for best presentation—do not toss before serving.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Contemporary
Nutrition
- Serving Size: 1 salad (about 200g)
- Calories: 220
- Sugar: 10g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 28mg