Jump into fall with this Pumpkin Baked Oatmeal. Easy to make, delicious, and full of warm flavors, this dish is perfect for a healthy breakfast or an excellent recipe for meal prep. The combination of pumpkin spice and rolled oats brings comfort to any morning, making it suitable for family gatherings or cozy weekends at home.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- Dry Ingredients
- Wet Ingredients
- Optional Toppings
- How to Make Pumpkin Baked Oatmeal
- Step 1: Preheat the Oven
- Step 2: Mix Dry Ingredients
- Step 3: Add Wet Ingredients
- Step 4: Bake the Oatmeal
- Step 5: Cool and Serve
- How to Serve Pumpkin Baked Oatmeal
- Top with Yogurt
- Drizzle with Maple Syrup
- Sprinkle with Nuts
- Serve with Fresh Fruit
- Enjoy with Whipped Cream
- Pair with Milk
- How to Perfect Pumpkin Baked Oatmeal
- Best Side Dishes for Pumpkin Baked Oatmeal
- Common Mistakes to Avoid
- Refrigerator Storage
- Freezing Pumpkin Baked Oatmeal
- Reheating Pumpkin Baked Oatmeal
- Frequently Asked Questions
- Can I make Pumpkin Baked Oatmeal vegan?
- What kind of oats work best in Pumpkin Baked Oatmeal?
- How can I customize my Pumpkin Baked Oatmeal?
- Can I use other types of milk in this recipe?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick and Easy: With just 10 minutes of prep time, you can have a wholesome breakfast ready to bake.
- Versatile: Customize with your favorite toppings like nuts or chocolate chips for extra flavor.
- Healthy Option: Made with wholesome ingredients, this baked oatmeal is packed with nutrients and fiber.
- Meal Prep Friendly: This recipe stores well in the fridge, making it a convenient choice for busy mornings.
- Gluten-Free & Dairy-Free: Easily adapted to fit gluten-free and dairy-free diets without sacrificing taste.
Tools and Preparation
To make your Pumpkin Baked Oatmeal efficiently, gather a few essential tools that will streamline the process.
Essential Tools and Equipment
- 8×8 baking dish
- Mixing bowls
- Measuring cups and spoons
- Whisk or spoon
Importance of Each Tool
- 8×8 baking dish: This size is perfect for evenly baking your oatmeal, ensuring that it cooks through properly.
- Mixing bowls: Having multiple bowls allows you to mix dry and wet ingredients separately, which helps achieve the right consistency.
- Measuring cups and spoons: Accurate measurements are key to a successful recipe, especially when baking.
- Whisk or spoon: Useful for thoroughly mixing ingredients to create a smooth batter without lumps.
Ingredients
Dry Ingredients
- 2 cups rolled oats (use certified gluten free if needed)
- 2 teaspoons pumpkin spice
- 1 teaspoon baking powder
- ¼ teaspoon salt
Wet Ingredients
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1 ¼ cup milk of choice (this works great with almond milk if dairy-free needed)
- 2 large eggs (can sub flax eggs to make egg-free)
- 2 teaspoons vanilla
- ⅓ cup maple syrup or honey
Optional Toppings
- Chocolate chips, nuts, raisins or topping of choice

How to Make Pumpkin Baked Oatmeal
Step 1: Preheat the Oven
Preheat your oven to 375℉ degrees. Grease an 8×8 baking dish with olive oil or avocado oil to prevent sticking.
Step 2: Mix Dry Ingredients
In a medium bowl, combine the following:
1. 2 cups rolled oats
2. 2 teaspoons pumpkin spice
3. 1 teaspoon baking powder
4. ¼ teaspoon salt
Stir these ingredients together until evenly mixed.
Step 3: Add Wet Ingredients
To the dry mixture, add:
1. 1 cup pumpkin puree
2. 1 ¼ cup milk of choice
3. 2 large eggs
4. 2 teaspoons vanilla
5. ⅓ cup maple syrup or honey
Mix well until everything is combined into a smooth batter.
Step 4: Bake the Oatmeal
Spread the mixture evenly into the prepared baking dish. Bake in the preheated oven for about 30–35 minutes. The oatmeal is done when it is puffed up on the edges and set in the middle with a golden top.
Step 5: Cool and Serve
Let cool for about 5 minutes before slicing. It may be soft initially but will firm up as it cools down. Enjoy warm on its own or topped with yogurt, a drizzle of honey or maple syrup, fresh fruit, or whipped cream! Store any leftovers in an airtight container in the fridge for up to four days.
How to Serve Pumpkin Baked Oatmeal
Serving your Pumpkin Baked Oatmeal can enhance its delicious flavors and make for a delightful breakfast experience. Here are some creative ways to enjoy this cozy dish.
Top with Yogurt
- Add a dollop of Greek yogurt for extra creaminess and protein. It pairs well with the spices in the oatmeal.
Drizzle with Maple Syrup
- A splash of maple syrup amplifies the sweetness, making it even more comforting.
Sprinkle with Nuts
- Chopped walnuts or pecans add a crunchy texture, providing healthy fats and an added layer of flavor.
Serve with Fresh Fruit
- Top with sliced bananas, berries, or apples for a refreshing twist and additional nutrients.
Enjoy with Whipped Cream
- For a special treat, add a light layer of whipped cream on top. It makes the oatmeal feel indulgent!
Pair with Milk
- Serve alongside a glass of milk (dairy or non-dairy) for a complete breakfast that keeps you full longer.
How to Perfect Pumpkin Baked Oatmeal
Creating the perfect Pumpkin Baked Oatmeal is all about attention to detail and using quality ingredients. Here are some tips to ensure your oatmeal turns out perfectly every time.
- Use fresh pumpkin puree: This enhances the rich pumpkin flavor compared to canned options.
- Choose quality oats: Rolled oats provide the best texture. Make sure they are certified gluten-free if needed.
- Adjust sweetness: Feel free to modify the amount of maple syrup or honey based on your taste preferences.
- Incorporate mix-ins: Adding chocolate chips or nuts before baking can elevate your dish and customize it to your liking.
- Monitor baking time: Keep an eye on it; baking times may vary based on your oven. Look for puffed edges and a set middle.
- Let it cool before slicing: This helps the oatmeal firm up, making it easier to cut into squares without crumbling.

Best Side Dishes for Pumpkin Baked Oatmeal
Pairing side dishes with your Pumpkin Baked Oatmeal can create a balanced meal for any time of day. Here are some great options.
- Fresh Fruit Salad
A mix of seasonal fruits adds brightness and complements the warm flavors of the baked oatmeal. - Chia Seed Pudding
This creamy, nutrient-packed addition provides extra fiber and omega-3s, rounding out your breakfast beautifully. - Smoothie Bowl
Blend your favorite fruits with yogurt or milk for a refreshing side that is both nutritious and filling. - Nut Butter Toast
Whole grain toast topped with almond or peanut butter offers healthy fats and protein to keep you satisfied. - Scrambled Eggs
A side of scrambled eggs boosts protein content, making this meal even heartier. - Cottage Cheese
Light and protein-rich, cottage cheese pairs well with sweet toppings like fruit or honey for added flavor.
Common Mistakes to Avoid
It’s easy to make mistakes when preparing pumpkin baked oatmeal. Here are some common errors and how to steer clear of them.
- Using the wrong type of pumpkin: Ensure you use pure pumpkin puree, not pumpkin pie filling. The latter contains added sugar and spices that can alter the flavor and texture of your baked oatmeal.
- Skipping the greasing step: Always grease your baking dish, even if it’s non-stick. This helps prevent the oatmeal from sticking, making it easier to slice and serve.
- Overbaking: Keep an eye on your oatmeal while it bakes. If you leave it too long, it can dry out. Check for a golden top and soft center around 30-35 minutes.
- Not letting it cool: Allowing the baked oatmeal to cool for about 5 minutes is important. It will firm up as it cools, making slicing easier.
- Ignoring customization options: Feel free to add nuts, chocolate chips, or dried fruit. Ignoring these additions might mean missing out on extra flavors and textures that enhance your dish.
Refrigerator Storage
- Store in an airtight container in the fridge.
- Pumpkin baked oatmeal stays fresh for up to 4 days.
- Allow it to cool completely before sealing for optimal freshness.
Freezing Pumpkin Baked Oatmeal
- Cut into squares before freezing for easy portioning.
- Use freezer-safe containers or wrap slices tightly in plastic wrap.
- It can be frozen for up to 3 months; just label with the date!
Reheating Pumpkin Baked Oatmeal
- Oven: Preheat to 350℉. Place slices on a baking sheet and warm for about 10-15 minutes.
- Microwave: Heat individual portions on high for about 30-60 seconds until warmed through.
- Stovetop: Add a splash of milk in a skillet over low heat, stirring until warmed evenly.

Frequently Asked Questions
Can I make Pumpkin Baked Oatmeal vegan?
Yes! Substitute eggs with flax eggs (1 tablespoon ground flaxseed + 2.5 tablespoons water per egg) to keep this recipe egg-free and vegan-friendly.
What kind of oats work best in Pumpkin Baked Oatmeal?
Rolled oats are ideal as they provide the right texture. If gluten-free is needed, ensure you use certified gluten-free rolled oats.
How can I customize my Pumpkin Baked Oatmeal?
You can add nuts, chocolate chips, or dried fruits like raisins. Feel free to adjust spices according to your taste preferences!
Can I use other types of milk in this recipe?
Absolutely! Almond milk works great, but you can also use oat milk or coconut milk based on your dietary needs or preferences.
Final Thoughts
Pumpkin baked oatmeal is a delightful fall treat that combines warmth and comfort with nutrition. It’s perfect for meal prep and easily customizable with various toppings and mix-ins. Give this recipe a try—you’ll love how versatile it is!
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📖 Recipe Card
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Pumpkin Baked Oatmeal
- Total Time: 45 minutes
- Yield: Approximately 9 servings 1x
Description
Indulge in the comforting flavors of fall with our Pumpkin Baked Oatmeal. This easy-to-make dish is a perfect blend of rolled oats, pumpkin puree, and warm spices, offering a nutritious start to your day. Ideal for busy mornings or cozy weekends, this baked oatmeal can be customized with your favorite toppings like nuts, chocolate chips, or fresh fruit. Plus, it’s meal prep-friendly and gluten-free, making it suitable for various dietary needs. Enjoy a slice warm on its own or elevate it with yogurt and maple syrup for a delightful breakfast experience that the whole family will love.
Ingredients
- 2 cups rolled oats
- 2 teaspoons pumpkin spice
- 1 cup pumpkin puree
- 1¼ cup milk of choice
- 2 large eggs
- ⅓ cup maple syrup
Instructions
- Preheat your oven to 375°F and grease an 8×8 baking dish.
- In a medium bowl, whisk together rolled oats, pumpkin spice, baking powder, and salt.
- In another bowl, combine pumpkin puree, milk, eggs, vanilla extract, and maple syrup until smooth.
- Mix the wet ingredients into the dry ingredients until well combined.
- Pour the mixture into the prepared baking dish and bake for 30-35 minutes until puffed and golden brown.
- Allow to cool for 5 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 100g)
- Calories: 180
- Sugar: 7g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 40mg





