Description
Pineapple Cucumber Salad is a vibrant and refreshing dish that perfectly captures the essence of summer. This delightful salad combines sweet, juicy pineapple with crisp cucumber and tangy lime dressing, creating a harmonious balance of flavors. Whether you’re hosting a backyard barbecue, enjoying a picnic, or looking for a healthy side dish to accompany your meal, this salad is sure to impress. With its colorful presentation and nutrient-packed ingredients, it’s not only delicious but also a guilt-free option for any occasion. Plus, it’s easy to whip up in just 15 minutes, making it an ideal choice for those busy summer days.
Ingredients
Scale
- 3 cups fresh pineapple, diced
- 2 large cucumbers, diced
- 1/4 cup red onion, finely sliced
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1 teaspoon honey (optional)
- Salt and black pepper, to taste
- 1/4 cup fresh cilantro or mint, chopped (for garnish)
Instructions
- In a large bowl, combine diced pineapple, cucumbers, and finely sliced red onion.
- In a small bowl, whisk together lime juice, olive oil, honey (if using), salt, and pepper until well mixed.
- Pour the dressing over the salad mixture and gently toss to combine all ingredients.
- Garnish with freshly chopped cilantro or mint before serving.
- For optimal flavor, chill in the refrigerator for 20–30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 10g
- Sodium: 25mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg