Description
Crispy Parmesan Cauliflower Bites are a deliciously addictive snack that will elevate any gathering or casual evening at home. With just five simple ingredients, these bites are not only easy to prepare but also cater to a variety of dietary needs, being low-carb, keto-friendly, and gluten-free. The combination of savory Parmesan cheese and tender cauliflower creates a satisfying crunch that keeps everyone coming back for more. Perfect for parties, game nights, or as a healthy appetizer, these bites can be enjoyed on their own or paired with your favorite dipping sauces. With minimal prep and cooking time, you’ll find yourself making these delightful snacks again and again.
Ingredients
Scale
- 3 cups cauliflower florets (washed and dried)
- 2 tablespoons butter (melted)
- 1/2 cup Parmesan cheese (finely grated)
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 425°F.
- In a large bowl, toss the cauliflower florets with melted butter until coated.
- In a separate bowl, mix Parmesan cheese, paprika, and black pepper; sprinkle over the cauliflower.
- Cover the bowl and toss to ensure even coating.
- Arrange the cauliflower in a single layer on a baking sheet lined with non-stick spray.
- Bake for about 20 minutes or until crispy and golden brown.
- Serve hot and enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg