Description
Crispy Parmesan Cauliflower Bites are the ultimate snack for any occasion! With just five simple ingredients, these low-carb, gluten-free bites deliver a delightful crunch and savory flavor that everyone will love. Perfect as an appetizer for parties or a comforting treat during movie nights, this easy recipe ensures you can whip up a delicious snack in just 30 minutes. The combination of tender cauliflower florets coated in melted butter and finely grated Parmesan cheese creates an irresistible bite that is both nutritious and satisfying. Whether dipped in your favorite sauce or enjoyed on their own, these cauliflower bites are sure to become a household favorite.
Ingredients
Scale
- 3 cups cauliflower florets (about 1 small head)
- 2 tablespoons melted butter
- 1/2 cup finely grated Parmesan cheese
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 425°F.
- In a large mixing bowl, toss cauliflower florets with melted butter until well-coated.
- Add Parmesan cheese, paprika, and black pepper; mix until evenly distributed.
- Arrange the coated florets in a single layer on a sprayed baking sheet.
- Bake for about 20 minutes or until golden and crispy.
- Serve hot as an appetizer or snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack/Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 5 bites
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg