One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans

One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans is a delightful and simple dish perfect for any occasion. This recipe combines tender chicken breasts, crispy potatoes, and fresh green beans all cooked in one pan, making cleanup a breeze. Whether it’s a busy weeknight dinner or a gathering with friends, this dish stands out with its rich flavors and appealing presentation.

Why You’ll Love This Recipe

• Easy to Prepare: With just one pan needed, the cooking process is straightforward and quick.
• Flavorful Combination: The garlic herb seasoning enhances the chicken, while the crispy potatoes add a satisfying texture.
• Versatile Ingredients: You can easily swap ingredients based on your preferences or what you have on hand.
• Healthy Meal Option: Packed with protein and vegetables, each serving is around 420 calories.
• Perfect for Meal Prep: Make it ahead of time for leftovers that taste just as good when reheated.

Tools and Preparation

To make One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans, having the right tools will streamline your cooking experience.

Essential Tools and Equipment

• Baking dish
• Mixing bowl
• Cutting board
• Chef’s knife

Importance of Each Tool

• Baking dish: Ensures even cooking for all ingredients in one go.
• Mixing bowl: Ideal for combining seasonings with chicken and vegetables before baking.
• Cutting board: Provides a safe surface for chopping and prepping your ingredients.
• Chef’s knife: A sharp knife makes cutting through chicken and vegetables quick and precise.

Ingredients

Prep Time: 15 min
Cook Time: 40 min
Servings: 4
Calories per Serving: ~420

For the Chicken

• 2 large chicken breasts
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika
• 1 tsp dried oregano
• Salt & pepper to taste

For the Potatoes

• 500g baby potatoes, halved
• 1 tbsp olive oil
• 1 tsp dried rosemary
• Salt & pepper to taste

For the Green Beans

• 300g fresh green beans, trimmed
• 1 tbsp olive oil
• Salt & pepper to taste

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans

Step 1: Preheat the Oven

Preheat your oven to 200C (400F) to ensure it reaches the right temperature while you prepare the ingredients.

Step 2: Prepare the Potatoes

1. In a mixing bowl, toss the halved baby potatoes with olive oil, dried rosemary, salt, and pepper.
2. Spread them evenly on one side of a baking dish.

Step 3: Season the Chicken

1. In another bowl, mix together olive oil, garlic powder, paprika, oregano, salt, and pepper.
2. Coat both sides of your chicken breasts in this flavorful mixture before placing them in the center of the baking dish.

Step 4: Bake Initial Ingredients

Bake the potatoes and chicken in the preheated oven for about 20 minutes.

Step 5: Add Green Beans

1. While everything bakes, toss fresh green beans with olive oil, salt, and pepper.
2. After 20 minutes have passed, add the green beans to the remaining space in the baking dish.

Step 6: Final Bake

Return everything to the oven and bake for an additional 20 minutes until the chicken is fully cooked through (reaches an internal temperature of at least 75C/165F), potatoes are golden brown, and green beans are tender.

Step 7: Serve

Remove from oven; slice the chicken before serving. Garnish with fresh parsley if desired.

This One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans not only brings flavor but also saves time during preparation and cleanup!

How to Serve One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans

Serving One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans can elevate your dining experience. Here are some creative ideas to make your meal even more enjoyable.

Pair with a Fresh Salad

• Mixed Greens Salad: Toss together fresh greens, cherry tomatoes, and a light vinaigrette for a refreshing contrast.
• Caesar Salad: The creamy dressing and crunchy croutons complement the savory chicken perfectly.

Add Some Bread

• Garlic Bread: Serve warm, buttery garlic bread for dipping into the juices from the chicken and potatoes.
• Dinner Rolls: Soft, fluffy rolls are great for soaking up any leftover flavors on your plate.

Enhance with Sauces

• Chimichurri Sauce: This herbaceous sauce adds a zesty kick that pairs well with the chicken.
• Honey Mustard Dip: A sweet and tangy sauce that complements the savory notes of the dish.

How to Perfect One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans

To achieve the best results with this recipe, consider these helpful tips for perfecting your One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans.

• Use fresh herbs: Fresh herbs like thyme or rosemary can enhance the flavor profile significantly.
• Preheat your oven: Ensure your oven is fully preheated for even cooking and crispy edges on the potatoes.
• Don’t overcrowd the pan: Give each ingredient enough space for proper roasting, ensuring everything cooks evenly.
• Check chicken doneness: Use a meat thermometer to ensure chicken reaches an internal temperature of 75°C (165°F).
• Let it rest: Allow the chicken to rest for a few minutes before slicing; this keeps it juicy.
• Experiment with spices: Feel free to add chili flakes or lemon zest for added flavor and variety.

Best Side Dishes for One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans

Adding side dishes can create a well-rounded meal. Here are some excellent options that pair beautifully with your main dish.

1. Steamed Broccoli: Lightly steamed broccoli adds color and nutrients without overpowering the main flavors.
2. Roasted Carrots: Sweet roasted carrots complement the savory elements of the chicken and potatoes perfectly.
3. Quinoa Pilaf: A fluffy quinoa pilaf adds a nutty flavor and texture that balances out the dish wonderfully.
4. Coleslaw: A crunchy coleslaw provides a tangy contrast that brightens up the meal.
5. Grilled Asparagus: Charred asparagus brings a smoky flavor that pairs well with garlic herb seasoning.
6. Corn on the Cob: Sweet corn is always a favorite; grill or boil it as an easy side option.

Common Mistakes to Avoid

When preparing One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans, it’s easy to make a few common mistakes that can affect the dish’s outcome.

• Skipping the seasoning: Not seasoning your ingredients properly can lead to bland flavors. Make sure to use salt and pepper generously on all components.
• Overcrowding the pan: If you place too many ingredients in one pan, they may steam instead of roast. Give each component enough space for even cooking and browning.
• Ignoring cook times: Each ingredient has a different cooking time. Don’t forget to add the green beans later to prevent overcooking them.
• Using cold chicken: Starting with cold chicken can extend cooking time and affect texture. Allow your chicken to come to room temperature before cooking for more even results.
• Not preheating the oven: Failing to preheat your oven can result in uneven cooking. Always preheat your oven to ensure everything cooks perfectly.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• They will last for up to 3 days in the refrigerator.

Freezing One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans

• Wrap portions tightly in plastic wrap or foil, then place in a freezer-safe container.
• It can be frozen for up to 3 months.

Reheating One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans

• Oven: Preheat your oven to 180C (350F) and reheat for about 15-20 minutes until warmed through.
• Microwave: Place portions on a microwave-safe plate, cover loosely, and heat on medium power for 2-3 minutes or until hot.
• Stovetop: Heat a skillet over medium heat, add a splash of oil, and warm the chicken and vegetables for about 5-7 minutes, stirring occasionally.

Frequently Asked Questions

Here are some common questions regarding One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans.

Can I use different vegetables in this One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans recipe?

Yes! Feel free to substitute other vegetables like bell peppers or carrots based on your preference or seasonal availability.

How do I know when the chicken is done?

The chicken is fully cooked when it reaches an internal temperature of 75C (165F). Use a meat thermometer for accuracy.

Can I prepare this dish ahead of time?

Absolutely! You can prep all ingredients and store them separately in the fridge. Just assemble and bake when you’re ready!

Is this recipe suitable for meal prep?

Yes! One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans makes excellent meal prep due to its easy storage and reheating options.

Final Thoughts

One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans is not only delicious but also versatile. Its ease of preparation allows you to customize it according to your taste preferences. Try adding different herbs or spices, or swap out vegetables altogether. Enjoy creating a flavorful meal that brings joy to your dining table!

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One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans

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• Author: Vanessa
• Total Time: 55 minutes
• Yield: Serves 4

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Description

One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans is a quick and delicious meal that brings together succulent chicken breasts, golden crispy potatoes, and tender green beans—all cooked in one pan for minimal cleanup.

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Ingredients

Scale 1x2x3x

• 2 large chicken breasts
• 500g baby potatoes
• 300g fresh green beans
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika
• 1 tsp dried oregano
• Salt & pepper to taste
• 1 tbsp olive oil (for potatoes)
• 1 tsp dried rosemary
• 1 tbsp olive oil (for green beans)
• 2 tablespoons fresh parsley (for garnish)

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Instructions

1. Preheat the oven to 200C (400F).
2. Toss halved baby potatoes with olive oil, rosemary, salt, and pepper; spread on one side of a baking dish.
3. Mix olive oil, garlic powder, paprika, oregano, salt, and pepper; coat chicken breasts in this mixture and place them in the center of the dish.
4. Bake chicken and potatoes for 20 minutes.
5. Toss green beans with olive oil, salt, and pepper; add to baking dish after 20 minutes.
6. Bake for another 20 minutes until everything is cooked through (chicken reaches an internal temperature of at least 75C/165F).

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Category: Main
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 420
• Sugar: 2g
• Sodium: 620mg
• Fat: 16g
• Saturated Fat: 3g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 5g
• Protein: 30g
• Cholesterol: 90mg