No Bake Peanut Butter Oat Cups are the perfect sweet treat for any occasion. These delicious cups combine creamy peanut butter and oat flour, topped with a rich layer of melted chocolate. They are easy to make, requiring no baking, and are sure to satisfy your cravings. Whether you need a quick snack, a dessert for a gathering, or something sweet for the kids, these cups will hit the spot. Plus, they are healthier than most store-bought sweets!

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- How to Make No Bake Peanut Butter Oat Cups
- Step 1: Melt Peanut Butter and Maple Syrup
- Step 2: Combine with Oat Flour
- Step 3: Prepare Muffin Pan
- Step 4: Fill Muffin Pan
- Step 5: Melt Chocolate
- Step 6: Add Chocolate Layer
- Step 7: Chill and Serve
- How to Serve No Bake Peanut Butter Oat Cups
- With Fresh Fruits
- As a Snack Platter
- Festive Options
- With Beverages
- How to Perfect No Bake Peanut Butter Oat Cups
- Best Side Dishes for No Bake Peanut Butter Oat Cups
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing No Bake Peanut Butter Oat Cups
- Reheating No Bake Peanut Butter Oat Cups
- Frequently Asked Questions
- How do I make No Bake Peanut Butter Oat Cups vegan?
- Can I substitute peanut butter with another nut butter?
- How long do No Bake Peanut Butter Oat Cups last?
- Can I add extras to my No Bake Peanut Butter Oat Cups?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Easy to Make: This recipe requires minimal effort and can be prepared in just 10 minutes.
- No Baking Required: Simply mix, mold, and refrigerate—no oven needed!
- Family-Friendly: With flavors that appeal to both kids and adults, everyone will enjoy these treats.
- Customizable: Feel free to add nuts or dried fruit for an extra twist on flavor.
- Healthy Ingredients: Made with wholesome ingredients like peanut butter and oats, this treat is a guilt-free indulgence.
Tools and Preparation
Before you start making No Bake Peanut Butter Oat Cups, gather your tools. Having everything ready will make the process smooth and enjoyable.
Essential Tools and Equipment
- Microwave-safe bowl
- Mixing spoon
- Muffin pan (or silicone muffin pan)
- Measuring cups
- Food processor (for oat flour)
Importance of Each Tool
- Microwave-safe bowl: Essential for melting the peanut butter and maple syrup quickly.
- Muffin pan: Helps shape your cups perfectly; using liners makes removal a breeze.
- Food processor: Creates fine oat flour quickly if you opt for rolled oats.
Ingredients
A creamy peanut butter oat layer topped with melted chocolate to make a tasty peanut butter chocolate treat that your whole family will love.
Ingredients:
– 1.5 cups peanut butter
– 1.5 cups oat flour (Rolled oats processed finely in a food processor)
– 1/4 cup maple syrup
– 1 cup chocolate chips
– 1 tsp coconut oil (optional)

How to Make No Bake Peanut Butter Oat Cups
Step 1: Melt Peanut Butter and Maple Syrup
Add your peanut butter and maple syrup to a medium-sized microwave-safe bowl. Microwave for 40-60 seconds until warm. Stir well until combined into a smooth mixture.
Step 2: Combine with Oat Flour
Slowly add the oat flour to the bowl while mixing thoroughly. It may take some effort! The mixture should be thick but moldable. If it feels too dry, add more maple syrup or peanut butter by the teaspoon.
Step 3: Prepare Muffin Pan
Line a muffin pan with cupcake liners or use a silicone muffin pan for easy removal. Note that using liners is highly recommended for easier handling.
Step 4: Fill Muffin Pan
Scoop the peanut butter oat mixture evenly into each muffin cup. Press down firmly with your fingers to shape them well.
Step 5: Melt Chocolate
In another microwave-safe bowl, combine the chocolate chips and coconut oil. Heat in 30-second increments until fully melted, stirring between sessions until smooth.
Step 6: Add Chocolate Layer
Pour a layer of melted chocolate over each filled muffin cup. Use the back of a spoon to smooth it out evenly. For added flair, sprinkle flaky salt or mini chocolate chips on top before it hardens.
Step 7: Chill and Serve
Refrigerate the cups for 2-3 hours until set completely. Carefully remove them from the muffin pan or silicone molds. Store in an airtight container in the refrigerator for up to five days for maximum freshness. Enjoy your No Bake Peanut Butter Oat Cups!
How to Serve No Bake Peanut Butter Oat Cups
No Bake Peanut Butter Oat Cups are a delightful treat that can be enjoyed in various ways. Whether you’re hosting a gathering or simply indulging at home, these cups are versatile and can be paired with different flavors. Here are some delicious serving suggestions to enhance your experience.
With Fresh Fruits
- Berries: Serve with fresh strawberries, blueberries, or raspberries for a refreshing contrast.
- Banana Slices: Add banana slices on top for extra sweetness and creaminess.
As a Snack Platter
- Nut Variety: Pair with assorted nuts like almonds or walnuts for added crunch and nutrition.
- Yogurt Dip: Serve alongside a creamy yogurt dip for a fun and interactive snack.
Festive Options
- Chocolate Drizzle: Drizzle melted chocolate over the top for an elegant touch.
- Coconut Flakes: Sprinkle toasted coconut flakes on top to add texture and flavor.
With Beverages
- Milk or Almond Milk: Enjoy with a glass of milk or almond milk to complement the rich peanut butter flavor.
- Coffee or Tea: Pair with your favorite coffee or tea for a delightful afternoon treat.
How to Perfect No Bake Peanut Butter Oat Cups
To achieve the best results when making No Bake Peanut Butter Oat Cups, keep these tips in mind. They will ensure your treats turn out perfectly every time.
- Bold Mixing Technique: Ensure that you mix the peanut butter and maple syrup thoroughly before adding oat flour. This creates a smooth base.
- Bold Consistency Check: The mixture should be thick but moldable. If it’s too dry, gradually add more maple syrup.
- Bold Lining Choice: Use cupcake liners or silicone molds to make removal easier after setting.
- Bold Chocolate Melting: Melt chocolate in short intervals to prevent burning; stir between heating sessions for even melting.
- Bold Topping Ideas: Get creative with toppings like flaky salt or sprinkles for added flavor and visual appeal.

Best Side Dishes for No Bake Peanut Butter Oat Cups
If you’re looking to round out your meal with some side dishes while enjoying your No Bake Peanut Butter Oat Cups, consider these complementary options. They pair well with the sweet and nutty flavors of the cups.
- Fresh Fruit Salad: A mix of seasonal fruits adds brightness and freshness to your dessert.
- Granola Parfait: Layer granola, yogurt, and fruits for a crunchy and creamy side that complements your treats.
- Veggie Sticks with Hummus: Crisp vegetables provide a healthy crunch that balances the sweetness of the oat cups.
- Cheese Platter: Include various cheeses which can offer savory contrast; try cheddar or goat cheese.
- Trail Mix: A homemade trail mix with nuts and dried fruits gives an energy boost alongside your cups.
- Chocolate-Covered Pretzels: These sweet-salty bites make for a fun snack pairing that everyone will love.
- Rice Cakes with Nut Butter: Spread nut butter on rice cakes for another layer of deliciousness without too much fuss.
- Smoothie Bowl: Blend up a smoothie bowl topped with nuts and seeds for a refreshing side option.
Common Mistakes to Avoid
Making No Bake Peanut Butter Oat Cups can be simple, but a few common mistakes can derail the process. Here are some tips to help you succeed.
- Not Measuring Ingredients Accurately: Ensure you measure your peanut butter and oat flour precisely. Using too much or too little can affect the texture and flavor of your cups.
- Skipping the Microwave Step: Some may skip melting the peanut butter and maple syrup together. This step is crucial for achieving a smooth and creamy mixture.
- Using the Wrong Type of Oats: It’s important to use oat flour or finely processed rolled oats. Using whole rolled oats can make the texture gritty instead of smooth.
- Overmixing the Mixture: When adding oat flour, mix just until combined. Overmixing can lead to a dense cup that won’t hold its shape well.
- Not Letting Them Set Properly: Refrigerate your cups for at least 2-3 hours. Skipping this step will result in soft, unformed cups that fall apart easily.
Storage & Reheating Instructions
Refrigerator Storage
- Store your No Bake Peanut Butter Oat Cups in an airtight container.
- They can last up to 5 days in the refrigerator for optimal freshness.
- Make sure to keep them cool, as they contain fresh ingredients like maple syrup.
Freezing No Bake Peanut Butter Oat Cups
- You can freeze these cups for longer storage; they will last up to 3 months.
- Place them in a freezer-safe container or bag, separating layers with parchment paper.
- Thaw in the refrigerator overnight before consuming.
Reheating No Bake Peanut Butter Oat Cups
- Oven: Preheat to 350°F (175°C) and warm for about 5 minutes. Keep an eye on them so they don’t melt.
- Microwave: Heat in short bursts of 10-15 seconds until just warm. Be cautious not to overheat, as this can change their texture.
- Stovetop: Use a non-stick skillet on low heat, turning occasionally until warmed through. This method helps maintain their form.

Frequently Asked Questions
How do I make No Bake Peanut Butter Oat Cups vegan?
You can easily make these cups vegan by using maple syrup and dairy-free chocolate chips while ensuring your peanut butter is free from added ingredients that are not vegan-friendly.
Can I substitute peanut butter with another nut butter?
Yes! Feel free to use almond butter, cashew butter, or any other nut or seed butter. Just keep in mind that it may alter the flavor slightly.
How long do No Bake Peanut Butter Oat Cups last?
They will stay fresh in the refrigerator for up to 5 days and can be frozen for up to 3 months if stored correctly.
Can I add extras to my No Bake Peanut Butter Oat Cups?
Absolutely! Consider adding chopped nuts, dried fruit, or even protein powder for a nutritional boost. Customize them based on your preferences!
Final Thoughts
No Bake Peanut Butter Oat Cups are not only delicious but also versatile. With their creamy peanut butter base topped with rich chocolate, they are perfect for snacking or dessert. Feel free to customize with your favorite ingredients for a unique twist! Give this recipe a try and enjoy a healthy treat that everyone will love!
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📖 Recipe Card
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No Bake Peanut Butter Oat Cups
- Total Time: 0 hours
- Yield: Approximately 12 servings 1x
Description
No Bake Peanut Butter Oat Cups are a delightful, healthy treat that will satisfy your sweet cravings without the guilt. These cups feature a creamy blend of peanut butter and oat flour, perfectly topped with rich, melted chocolate. Quick and easy to make, they require no baking at all—simply mix, shape, and chill! Ideal for snacks, desserts for gatherings, or an after-school treat for kids, these cups are not only delicious but also customizable. You can enhance them with nuts or dried fruit to suit your taste. Enjoy a wholesome indulgence that everyone in the family will love!
Ingredients
- 1.5 cups peanut butter
- 1.5 cups oat flour (finely processed rolled oats)
- 1/4 cup maple syrup
- 1 cup chocolate chips
- 1 tsp coconut oil (optional)
Instructions
- In a microwave-safe bowl, melt peanut butter and maple syrup together for 40-60 seconds until combined and smooth.
- Gradually mix in the oat flour until you achieve a thick but moldable dough.
- Line a muffin pan with cupcake liners or use silicone molds for easy removal.
- Fill each cup with the mixture and press down firmly to shape.
- Melt chocolate chips with coconut oil in short increments until smooth.
- Pour melted chocolate over each filled cup and smooth out as desired.
- Refrigerate for 2-3 hours until set before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 6g
- Sodium: 10mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg