Description
Mulligatawny Soup is a comforting and aromatic spiced chicken soup that warms the soul, making it the perfect choice for chilly evenings. This flavorful dish combines tender chicken with a variety of spices, coconut milk, and fresh vegetables to create a rich and satisfying meal. Whether enjoyed as a light dinner or as a hearty starter at gatherings, this soup promises to deliver warmth in every spoonful. Its easy preparation and customizable ingredients make it ideal for families and friends alike. Dive into this delightful bowl of Mulligatawny Soup, and experience a harmony of flavors that will leave you craving more.
Ingredients
- 1 pound boneless chicken (breast or thighs)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 2 teaspoons garam masala
- 1 pinch cayenne pepper
- 1/2 teaspoon salt
- 1 tablespoon flour
- 3 tablespoons olive or coconut oil (divided usage)
- 1 small/medium onion (chopped)
- 2 ribs celery (chopped)
- 1 carrot (peeled and chopped)
- 2 cloves garlic (minced)
- 1 tablespoon garam masala
- 2 teaspoons curry powder (mild or hot, your choice)
- 1 quart chicken broth
- 1/2 cup uncooked white rice
- 1 sweet-tart apple (such as Granny Smith or Honeycrisp, peeled)
- 14 ounce can coconut milk (well shaken)
- Salt and pepper to taste
Instructions
- Heat 1 tablespoon of oil in a stock pot over medium heat.
- Toss chicken with cumin, coriander, garam masala, cayenne pepper, salt, and flour; brown in the pot and set aside.
- Sauté chopped onion, celery, carrot, and garlic until softened.
- Create a spice paste with garam masala and curry powder in the pot.
- Add chicken broth and rice; bring to a boil then reduce heat.
- Stir in grated apple and reserved chicken; cook briefly.
- Finally, mix in coconut milk; season to taste before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 55mg
