Description
Savor the rich, vibrant flavors of Mediterranean Chicken Casserole—a delightful one-pot meal perfect for any occasion. This comforting dish combines tender chicken thighs with colorful vegetables and aromatic herbs, creating a hearty casserole that’s both nutritious and satisfying. Ideal for busy weeknights or relaxed weekend gatherings, this recipe is easy to prepare and can be made ahead of time, ensuring you spend more moments enjoying your meal with family and friends. Serve directly from the pot for a rustic touch or transfer it to a serving dish for an elegant presentation.
Ingredients
Scale
- 1 kg skinless, boneless chicken thighs
- 1 large brown onion
- 4 cloves garlic
- 800 g crushed tomatoes
- 250 ml chicken stock
- 2 large zucchini
- 2 large red bell peppers
- ½ cup Kalamata olives
- Optional: 200 g crumbled feta cheese
Instructions
- Preheat oven to 180°C (355°F).
- Trim chicken thighs, cut into cubes, and season with salt and pepper.
- Brown the chicken in olive oil in a Dutch oven over high heat; set aside.
- Sauté chopped onions and garlic until fragrant.
- Return chicken to the pot, add tomatoes, stock, oregano, basil, and chili flakes; stir well.
- Add sliced zucchini and bell peppers; cover and bake for 30–40 minutes.
- Stir in olives and parsley before serving; top with crumbled feta if desired.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 8g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg