Description
Keto Chicken Bacon Ranch Casserole is the perfect low-carb dinner that brings together tender chicken, crispy turkey bacon, and a mix of creamy cheeses with nutrient-rich broccoli. This dish not only satisfies your cravings but also aligns seamlessly with your keto diet.
Ingredients
Scale
- 2 cups broccoli florets
- 1 ½ pounds boneless skinless chicken breast (cut into bite-sized pieces)
- 4 slices turkey bacon (cooked and crumbled)
- 1 cup heavy whipping cream
- 1 cup shredded cheddar cheese (divided)
- ½ cup shredded mozzarella cheese
- 2 teaspoons garlic (minced)
- 2 tablespoons olive oil
- 1 teaspoon dried parsley
- ¾ teaspoon dried chives
- ¾ teaspoon dried dill weed
- ¾ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F.
- Blanch broccoli in boiling water for 5 minutes; drain and rinse.
- Layer blanched broccoli in a greased casserole dish.
- Season chicken pieces with garlic powder and herbs; sauté in olive oil until cooked through.
- Add minced garlic during the last minute of cooking; combine with broccoli in casserole dish.
- Prepare sauce by whisking heavy cream in the skillet until thickened; stir in cheese and seasonings.
- Pour sauce over chicken and broccoli; mix gently to coat.
- Top with remaining cheese and crumbled turkey bacon.
- Bake for about 20 minutes until bubbling and golden.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 2g
- Sodium: 670mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 120mg