Description
Jalapeño Buffalo Chicken Casserole is a vibrant and flavorful dish that brings together tender shredded chicken, zesty jalapeños, and a creamy buffalo sauce, all baked to perfection. This recipe is not only easy to prepare but also caters to various dietary preferences, making it suitable for Whole30, Keto, Paleo, and gluten-free lifestyles. Ideal for busy weeknights or meal prep, this casserole delivers a deliciously satisfying experience that everyone at the table will enjoy. Whether it’s a family dinner or a casual gathering with friends, this dish promises warmth and comfort in every bite.
Ingredients
Scale
- 2 pounds cooked and shredded chicken breast
- 20 ounces frozen cauliflower rice
- 2 small jalapeños, diced
- 1 onion, diced
- 1 red pepper, diced
- 1/2 cup canned coconut cream
- 1/2 cup buffalo sauce
- 1/4 cup ranch dressing
Instructions
- Preheat your oven to 400°F (200°C).
- In a large casserole dish, combine the shredded chicken, cauliflower rice, jalapeños, onion, and red pepper.
- In a mixing bowl, whisk together coconut cream, buffalo sauce, ranch dressing, garlic, salt, and black pepper until smooth.
- Pour the sauce over the chicken mixture and stir until well combined.
- Smooth the top of the casserole and bake for about 45 minutes or until heated through.
- Let it cool slightly before serving. Garnish with green onions or extra jalapeños if desired.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 420
- Sugar: 3g
- Sodium: 650mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 120mg