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Strawberry Spinach Salad


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  • Author: Vanessa
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Strawberry Spinach Salad is a vibrant, refreshing dish that wonderfully combines sweet strawberries and earthy spinach, making it a perfect choice for picnics, barbecues, or family gatherings. This delightful salad is enhanced with crunchy pine nuts and creamy feta cheese, all drizzled with a zesty balsamic dressing that ties the flavors together beautifully. Whether served as a side or a light main course, this salad promises to impress your guests while delivering a burst of freshness in every bite.


Ingredients

Scale
  • 6 cups fresh baby spinach
  • 2 cups fresh strawberries, hulled and sliced
  • 1 small red onion, thinly sliced
  • 1 cup crumbled feta cheese (or vegan alternative)
  • ½ cup toasted pine nuts
  • ½ cup balsamic vinegar
  • 2 tbsp honey (or maple syrup)
  • ½ cup extra virgin olive oil

Instructions

  1. Wash and dry the baby spinach thoroughly.
  2. Slice the strawberries into thin rounds.
  3. In a large bowl, combine spinach, sliced strawberries, and red onion.
  4. Toast pine nuts in a skillet over medium heat until golden brown.
  5. Whisk together balsamic vinegar, honey, and olive oil for the dressing.
  6. Pour dressing over salad mixture, toss gently to coat, then top with feta cheese and toasted pine nuts.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 17g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg