Irresistible Poached Salmon in Coconut Lime Sauce Recipe

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by Vanessa

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Here’s a little secret: the moment you plunge a piece of poached salmon into a luscious coconut lime sauce, you might just hear angels sing. The creamy, tropical flavors wrap around the tender fish like a warm hug, making your taste buds dance with joy. Picture this: that first bite is a symphony of zesty lime and rich coconut melding together, creating an experience as delightful as finding a forgotten piece of chocolate in your pocket.

Jump to:

Now, let me take you back to the time I tried to impress my in-laws with dinner. I decided on poached salmon in coconut lime sauce—a meal so fancy-sounding that it could fool anyone into thinking I’m a culinary wizard. Spoiler alert: it worked! This dish is perfect for those special occasions or even just a Tuesday night when you want to feel like royalty without breaking the bank. Let’s dive into the deliciousness! For more inspiration, check out this Teriyaki Salmon Sushi Bowl recipe.

Why You'll Love This Recipe

  • This recipe is easy enough for weeknight dinners while being impressive enough for guests.
  • The vibrant coconut lime flavors are refreshing and satisfying, bringing sunshine to your plate.
  • Visually stunning with its bright colors, this dish feels like a mini-vacation.
  • Versatile enough to serve with rice, quinoa, or steamed veggies—perfect for any palate!

Ingredients for Poached Salmon in Coconut Lime Sauce

Here’s what you’ll need to make this delicious dish:

  • Salmon Fillets: Choose fresh or thawed fillets that are bright pink and free from any dark spots for optimal flavor.
  • Coconut Milk: Full-fat coconut milk adds creaminess; opt for natural brands without additives for best results.
  • Lime Juice: Freshly squeezed lime juice brings brightness; bottled juice simply won’t cut it here.
  • Garlic: Fresh garlic cloves will infuse the sauce with aromatic goodness; minced or pressed works best.
  • Fresh Ginger: Grate some ginger for warmth and zing; it’s the secret ingredient that makes your taste buds cheer.
  • Coriander (Cilantro): Use fresh leaves for garnish; they add color and a burst of freshness at the end.

For the Sauce:

  • Vegetable Broth: Opt for low-sodium broth to control saltiness while adding depth of flavor.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Poached Salmon in Coconut Lime Sauce

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Ingredients

Gather all ingredients and chop garlic and ginger finely. It’s like setting up your stage before the big performance—everything must be in its place!

Step 2: Combine Coconut Lime Sauce

In a medium saucepan over medium heat, combine coconut milk, vegetable broth, garlic, ginger, and lime juice. Bring this fragrant mixture to a gentle simmer. You’ll want your house smelling like paradise right about now!

Step 3: Poach the Salmon

Carefully place your salmon fillets into the simmering sauce. You don’t want them to splatter everywhere—this isn’t an art project! Cover and let them poach gently for about 10-12 minutes until they flake easily with a fork.

Step 4: Make It Pop

Once cooked, remove the salmon from the saucepan and keep it warm on a plate. Turn up the heat slightly on the sauce and let it reduce for about five minutes until it thickens like a cozy blanket.

Step 5: Final Touches

Taste the sauce and adjust seasoning if needed—more lime? A pinch of salt? Go ahead! Drizzle it over your salmon once plated.

Serving suggestion: Serve your poached salmon in coconut lime sauce over fluffy rice or alongside steamed vegetables. Garnish with fresh coriander for that perfect finishing touch!

And there you have it—a deliciously simple yet elegant meal that’ll have everyone asking how you pulled off such culinary magic! Enjoy every luscious bite!

You Must Know

  • This amazing chicken marinade offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting the Cooking Process

Start by poaching your salmon in a flavorful broth made with coconut milk, lime juice, and aromatics. While the salmon simmers, whip up a quick side of steamed vegetables for an efficient cooking experience.

Add Your Touch

Feel free to swap out salmon for other fish like trout or even chicken if you’re feeling adventurous. Roasted Red Pepper Chicken Add spices like ginger or cilantro to elevate the flavors and make it uniquely yours.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to two days. When reheating, gently warm in a skillet over low heat to keep the salmon moist and tender.

Chef's Helpful Tips

  • For perfectly poached salmon, ensure your broth is at a gentle simmer rather than a rolling boil to avoid overcooking.
  • Use fresh lime juice for brightness in flavor.
  • Always taste and adjust seasoning before serving this delightful dish.

I remember the first time I made this poached salmon in coconut lime sauce for my friends. Their faces lit up with delight, and the compliments kept flowing like a river of coconut milk!

FAQs :

What is the best way to poach salmon in coconut lime sauce?

To poach salmon effectively, start by preparing your coconut lime sauce. Combine coconut milk, lime juice, ginger, garlic, and a pinch of salt in a pan. Bring it to a gentle simmer. Next, place the salmon fillets into the sauce and cook them on low heat for about 10-15 minutes or until the fish flakes easily with a fork. This method ensures that the salmon stays moist and absorbs all the delicious flavors from the sauce. For more inspiration, check out this Lemon Garlic Salmon recipe.

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon for poached salmon in coconut lime sauce. Just make sure to thaw it completely before cooking. You can do this overnight in the refrigerator or quickly under cold running water. Once thawed, pat the salmon dry with paper towels. This step helps achieve a better sear and texture while ensuring that the flavors of the coconut lime sauce penetrate well during cooking.

What sides pair well with poached salmon in coconut lime sauce?

Poached salmon in coconut lime sauce pairs wonderfully with light and fresh sides. Consider serving it alongside jasmine rice or quinoa to soak up the savory sauce. Steamed vegetables like broccoli or green beans add nutrients and color to your meal. Mediterranean Lentil Salad A simple salad with mixed greens and a citrus vinaigrette complements the dish beautifully while enhancing its tropical flavors.

How long does leftover poached salmon last?

Leftover poached salmon can last in an airtight container in the refrigerator for up to three days. To maintain its flavor and texture, reheat gently on low heat or enjoy it cold in salads or wraps. If you want to store it longer, consider freezing it. Properly wrapped, frozen poached salmon can last for up to two months, retaining most of its quality for future meals.

Conclusion for Poached Salmon in Coconut Lime Sauce :

In conclusion, poached salmon in coconut lime sauce is a delightful dish that combines simplicity with exotic flavors. By using fresh ingredients like coconut milk and lime juice, you create a meal that’s not only healthy but also bursting with taste. Tamale Soup Recipe Pairing this dish with rice or steamed vegetables enhances its appeal even further. Whether you’re cooking for family or entertaining guests, this recipe promises satisfaction without fuss!

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Poached Salmon in Coconut Lime Sauce


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  • Author: Vanessa
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Poached salmon in coconut lime sauce is a vibrant dish that combines the tender flakiness of salmon with a creamy, zesty sauce. This elegant recipe elevates your dining experience, making it perfect for both special occasions and cozy weeknight dinners. The harmonious blend of coconut milk, fresh lime juice, and aromatic spices will transport your taste buds to tropical paradise. Impress your family and friends with this simple yet sophisticated meal!


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 1 cup full-fat coconut milk
  • 1/3 cup freshly squeezed lime juice (about 3 limes)
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1/4 cup low-sodium vegetable broth
  • Fresh coriander (cilantro) for garnish

Instructions

  1. Prepare ingredients: Mince garlic and grate ginger.
  2. Combine the sauce: In a medium saucepan over medium heat, mix coconut milk, vegetable broth, garlic, ginger, and lime juice. Simmer gently.
  3. Poach the salmon: Add salmon fillets to the simmering sauce. Cover and cook for 10-12 minutes until the fish flakes easily with a fork.
  4. Thicken the sauce: Remove salmon and keep warm. Increase heat to reduce the sauce for about 5 minutes until thickened.
  5. Serve: Plate the salmon, drizzle with sauce, and garnish with fresh coriander.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Poaching
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 fillet (170g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 22g
  • Saturated Fat: 14g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 70mg

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