Description
BBQ Chicken Skewer Salad is a vibrant and flavorful dish that combines juicy grilled chicken with colorful, fresh vegetables. Drizzled with a zesty lemon-honey dressing, this salad is perfect for summer gatherings or quick weeknight meals. Its easy customization allows you to use seasonal veggies, making it a versatile and delightful option for any occasion. Enjoy the smoky flavors and crisp textures as you savor each bite of this delicious, nutritious salad.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 green bell pepper, chopped
- 2 medium zucchinis, sliced into rounds
- 1 large red onion, cut into wedges
- 2 tbsp olive oil
- 1 tsp garlic powder
- 2 tsp smoked paprika
- Salt and pepper to taste
- Juice of 1 lemon (about 3 tbsp)
- 1 tbsp honey
Instructions
- Wash and cut the vegetables into bite-sized pieces.
- In a bowl, mix olive oil, garlic powder, smoked paprika, salt, and pepper. Add chicken and toss until coated; marinate for at least 15 minutes.
- Thread chicken and vegetables onto skewers in an alternating pattern.
- Preheat the grill over medium-high heat. Grill skewers for about 10-15 minutes, turning occasionally until cooked through.
- While grilling, whisk together lemon juice and honey for the dressing.
- Serve skewers warm drizzled with dressing.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 skewer (approximately 200g)
- Calories: 350
- Sugar: 6g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 80mg