Description
Indulge in a delicious Hot Honey Chicken Bowl that combines tender chicken with a sweet and spicy honey glaze, perfect for any occasion. This vibrant dish is quick to prepare, taking just 40 minutes, making it ideal for busy weeknights or an impressive dinner for guests. Each bowl bursts with flavor, featuring fresh vegetables and garnished with green onions and parsley for a delightful presentation. Whether you’re serving it over rice or quinoa, this meal is nutritious, satisfying, and easy to customize for various dietary preferences.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/4 cup hot honey
- 2 tbsp low-sodium soy sauce
- 2 bell peppers, sliced
- 1 tbsp sesame oil
- 1 cup cooked rice or quinoa
- 2 green onions, thinly sliced
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, combine hot honey, soy sauce, and minced garlic. Marinate the chicken for at least 15 minutes.
- Heat sesame oil in a skillet over medium heat and sauté sliced bell peppers until softened.
- Transfer marinated chicken to an oven-safe dish and bake for 20-25 minutes until the internal temperature reaches at least 165°F (75°C).
- Assemble your bowl by layering cooked rice or quinoa with baked chicken and sautéed veggies. Garnish with sliced green onions.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 15g
- Sodium: 750mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 6g
- Protein: 38g
- Cholesterol: 90mg