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High Protein Philly Cheesesteak Rice Bowls

High Protein Philly Cheesesteak Rice Bowls


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  • Author: Vanessa
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

High Protein Philly Cheesesteak Rice Bowls are a mouthwatering dish that combines the classic flavors of a Philly cheesesteak with the wholesome goodness of rice and veggies. Perfect for meal prep or a cozy weeknight dinner, these bowls are loaded with savory steak, creamy cheese sauce, and fragrant garlic parmesan rice. Each bite promises a delightful flavor explosion that will satisfy your cravings while keeping you fueled with protein. Quick to prepare and easily customizable, this recipe is sure to become a family favorite!


Ingredients

Scale
  • 200g raw top sirloin beef, shaved thin
  • 400g white onion, thinly sliced
  • 200g green bell pepper, thinly sliced
  • 16 reduced fat cheese slices
  • 520g uncooked basmati rice
  • 50g minced garlic
  • Salt and black pepper to taste

Instructions

  1. Marinate the thinly sliced sirloin in salt, pepper, garlic powder, onion powder, Worcestershire sauce, and olive oil for at least 20 minutes.
  2. In a large skillet over medium heat, melt butter and sauté onions and bell peppers until softened. Remove from pan.
  3. In the same skillet, cook minced garlic until fragrant; add cooked basmati rice along with chili flakes (if desired), parsley, and parmesan cheese.
  4. Increase heat to medium-high and sear the marinated steak strips until browned.
  5. Reduce heat to low; return veggies to the pan and stir in cheese slices and milk until melted into a creamy sauce.
  6. Serve over a bed of garlic parmesan rice.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 500g)
  • Calories: 710
  • Sugar: 3g
  • Sodium: 980mg
  • Fat: 27g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 83g
  • Fiber: 4g
  • Protein: 45g
  • Cholesterol: 110mg