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High Protein Buffalo Chicken Salad (Healthy, Easy)

High Protein Buffalo Chicken Salad (Healthy, Easy)


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  • Author: Vanessa
  • Total Time: 0 hours
  • Yield: 4 servings 1x

Description

Savor the bold flavors of our High Protein Buffalo Chicken Salad, a quick and easy meal perfect for any occasion. This vibrant salad combines shredded chicken, creamy Greek yogurt, and zesty buffalo sauce to create a deliciously spicy dish that’s not only satisfying but also packed with protein. In just 10 minutes, you can whip up this nutritious recipe that serves well as a hearty lunch, game day snack, or picnic delight.


Ingredients

Scale
  • 4 cups shredded chicken
  • 1 cup plain Greek yogurt
  • ⅓ cup buffalo sauce
  • 2 stalks celery, finely chopped
  • 4 stalks green onion, finely chopped
  • Juice of ½ large lemon
  • 1 tsp garlic powder
  • ½ tsp paprika
  • ¼ tsp kosher salt
  • ¼ tsp black pepper

Instructions

  1. Shred the chicken using two forks or a hand mixer until finely shredded.
  2. Finely chop celery and green onions and set aside.
  3. In a mixing bowl, combine shredded chicken, Greek yogurt, buffalo sauce, celery, green onions, lemon juice, garlic powder, paprika, salt, and pepper. Stir until well mixed.
  4. Adjust spiciness by adding more buffalo sauce if desired.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Main
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 33g
  • Cholesterol: 75mg